How do you bear with emotional pain in a way that nourishes and nurtures your inner growth?
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Bring Back The F Word!
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Weapons of Mass Distraction
Do you ever feel that Life is lining you up for something? Stacking the deck for, or against, you? I do!
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One Thing Leads to Another
A seemingly tiny improvement in how you feel about yourself can make a big difference over time.
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The True Meaning of Expansion
“The human spirit is as expansive as the cosmos. This is why it is so tragic to belittle yourself or to question your worth. No matter what happens, continue to push back the boundaries of …
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Are You Haunted by Your Past?
We breathe a kind of radioactive half-life into our past experiences by re-membering them, and reliving how awful they were, effectively creating zombie memories, phantom memories, which we use to haunt and frighten ourselves.
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Teachers and Trees and Healing Trauma
Trauma. PTSD. Nothing warm and fuzzy there. Or is there?
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Longing for A Change?
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The Treasure of Appreciation
Unlocking the treasure of appreciation is particularly important at this time of polarity, conflict, divisiveness and disconnection.
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Devilish Fear Be Gone!
Interestingly, our English word “devil” comes from the Greek DIABOLOS meaning that which splits, or divides, us.
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Truth
WHOLEHEARTED 