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WHOLEHEARTED

Inspiration for life with a Buddhist twist!

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  • Category: hope

  • What David Bowie and I Had in Common…

    Posted by Alexandra Innes on February 26, 2023February 27, 2023

    Buddhist practice has a way of bringing you answers or messages that you need in sometimes very surprising ways!

    attitude, determination, Enlightenment, hope, obstacles, trust
    6 6 comments on “What David Bowie and I Had in Common…”
  • What A Difference A Week Makes

    Posted by Alexandra Innes on February 20, 2023

    More often than not, the problems we meet with are opportunities in disguise. Opportunities to help us learn and grow and expand our capacities.

    attitude, determination, hope, obstacles
    2 2 comments on “What A Difference A Week Makes”
  • Let Hope In

    Posted by Alexandra Innes on January 22, 2023

    Without hope, we really can't have happiness.

    attitude, encouragement, hope, trust, Wisdom
    4 4 comments on “Let Hope In”
  • Do You Believe in Angels?

    Posted by Alexandra Innes on January 15, 2023

    I had a recent run-in with a real, honest-to-goodness angel...

    attitude, encouragement, hope
    5 5 comments on “Do You Believe in Angels?”
  • Help

    Posted by Alexandra Innes on January 14, 2023January 22, 2023

    "What's the bravest thing you ever said?" asked the boy. "Help," said the horse. "Asking for help isn't giving up. It's refusing to give up."

    attitude, determination, encouragement, hope, obstacles, Wisdom
    0 0 comments on “Help”
  • Gimme 5!

    Posted by Alexandra Innes on January 2, 2023

    It's not the easiest thing to set and keep a new positive habit, so here are some sage words to help you get back on track when you fall off the wagon.

    attitude, determination, encouragement, hope, obstacles, Wisdom
    0 0 comments on “Gimme 5!”
  • Sitting Still Makes You Ill

    Posted by Alexandra Innes on October 2, 2022

    Walk yourself into a state of well-being...

    determination, encouragement, Health, hope, obstacles, Wisdom
    0 0 comments on “Sitting Still Makes You Ill”
  • Live and Let Love

    Posted by Alexandra Innes on August 28, 2022

    I'd like to tell you a few stories...

    attitude, Enlightenment, hope, love, Respect
    2 2 comments on “Live and Let Love”
  • It’s about Time!

    Posted by Alexandra Innes on August 21, 2022August 23, 2022

    I bought a book of magic yesterday.

    attitude, determination, encouragement, Health, hope, trust, Wisdom
    5 5 comments on “It’s about Time!”
  • The Facts and Fiction of Life

    Posted by Alexandra Innes on July 24, 2022July 25, 2022

    Each person's life is a mixture of what happens (fact) and the stories we tell ourselves about what has happened (fiction).

    attitude, Enlightenment, hope, obstacles, Wisdom
    5 5 comments on “The Facts and Fiction of Life”
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