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WHOLEHEARTED

Inspiration for life with a Buddhist twist!

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  • Category: obstacles

  • Devilish Fear Be Gone!

    Posted by Alexandra Innes on December 27, 2020December 27, 2020

    Interestingly, our English word “devil” comes from the Greek DIABOLOS meaning that which splits, or divides, us.

    determination, encouragement, hope, obstacles, trust
    4 4 comments on “Devilish Fear Be Gone!”
  • No Final Frontier

    Posted by Alexandra Innes on October 25, 2020

    To lead a life in which we are inspired and can inspire others, our hearts have to be alive; they have to be filled with passion and enthusiasm. To achieve that, we need the courage …

    attitude, determination, encouragement, Enlightenment, Enthusiasm, hope, obstacles, Wisdom
    0 0 comments on “No Final Frontier”
  • What Do You Think?

    Posted by Alexandra Innes on May 26, 2020

    “What you think upon grows.  Whatever you allow to occupy your mind you magnify in your life.  Whether the subject of your thought be good or bad, the law works and the condition grows. Any …

    attitude, Enlightenment, obstacles, Wisdom
    0 0 comments on “What Do You Think?”
  • Quality of Life

    The quality of your life comes down to the quality of your thinking. ~ Jim Kwik

    Photo by Brooke Cagle on Unsplash

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    May 14, 2020
  • We are Spiritual Beings

    Posted by Alexandra Innes on April 26, 2020July 8, 2020

    When life throws you a curveball that you think you can't handle, employ your spiritual practice. Trust it, and have faith that you can grow your inner self big enough to not only get through the situation, but to actually benefit from it. Because we really are spiritual beings.

    determination, encouragement, Enlightenment, hope, obstacles, trust
    0 0 comments on “We are Spiritual Beings”
  • Do the Difficult Things

    Posted by Alexandra Innes on April 19, 2020May 24, 2020

    Do the difficult things. Because as you train yourself to do difficult things, life gets easier. Because you get stronger.

    attitude, determination, encouragement, hope, obstacles, Wisdom
    3 3 comments on “Do the Difficult Things”
  • What Really Matters

    What matters … is not perfection. It’s persistence. ~ Ocean Robbins

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    April 12, 2020
  • Emotional Freedom

    Posted by Alexandra Innes on April 10, 2020April 26, 2020

    The Emotional Freedom Technique is great! It gives you the ability to tap into your subconscious mind (which is what runs us) and to reprogramme it. I don't always get huge AHAs when I do it, but boy, did I ever this time!

    attitude, encouragement, hope, obstacles
    0 0 comments on “Emotional Freedom”
  • Courage, My Love

    Posted by Alexandra Innes on March 23, 2020April 4, 2020

    Courage is like — it’s a habitus, a habit, a virtue: You get it by courageous acts. It’s like you learn to swim by swimming. You learn courage by couraging. ~ Mary Daly, radical feminist …

    attitude, determination, encouragement, hope, obstacles, Wisdom
    0 0 comments on “Courage, My Love”
  • Play button

    Tough Times Don’t Last

    Posted by Alexandra Innes on March 22, 2020April 4, 2020

    Years ago I was out on a Saturday night in a bar in downtown Toronto. I spotted something written on a guy’s t-shirt that stayed with me forever: Tough times don’t last. Tough people do. …

    attitude, determination, encouragement, hope, love, obstacles, trust
    0 0 comments on “Tough Times Don’t Last”
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