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WHOLEHEARTED

Inspiration for life with a Buddhist twist!

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  • Category: obstacles

  • Stop Shoulding on Yourself

    Posted by Alexandra Innes on March 5, 2023March 5, 2023

    Dropping "should" from your thought pattern creates a completely different mindset, and therefore a completely different outcome.

    attitude, determination, encouragement, obstacles, Wisdom
    0 0 comments on “Stop Shoulding on Yourself”
  • Life

    Posted by Alexandra Innes on March 4, 2023March 4, 2023

    Life is the ultimate adventure.

    attitude, determination, encouragement, Enlightenment, Enthusiasm, obstacles, trust, Wisdom
    0 0 comments on “Life”
  • What David Bowie and I Had in Common…

    Posted by Alexandra Innes on February 26, 2023February 27, 2023

    Buddhist practice has a way of bringing you answers or messages that you need in sometimes very surprising ways!

    attitude, determination, Enlightenment, hope, obstacles, trust
    6 6 comments on “What David Bowie and I Had in Common…”
  • What A Difference A Week Makes

    Posted by Alexandra Innes on February 20, 2023

    More often than not, the problems we meet with are opportunities in disguise. Opportunities to help us learn and grow and expand our capacities.

    attitude, determination, hope, obstacles
    2 2 comments on “What A Difference A Week Makes”
  • A Date with Destiny

    Posted by Alexandra Innes on February 12, 2023

    A thought popped into my mind as I prepared to leave home Saturday afternoon to go downtown: "I have a date with destiny."

    attitude, encouragement, Enlightenment, obstacles, Wisdom
    2 2 comments on “A Date with Destiny”
  • Help

    Posted by Alexandra Innes on January 14, 2023January 22, 2023

    "What's the bravest thing you ever said?" asked the boy. "Help," said the horse. "Asking for help isn't giving up. It's refusing to give up."

    attitude, determination, encouragement, hope, obstacles, Wisdom
    0 0 comments on “Help”
  • Write on

    Posted by Alexandra Innes on January 8, 2023January 8, 2023

    This morning Universe spoke directly to me, succinctly and clearly.

    attitude, determination, encouragement, obstacles, trust, Wisdom
    2 2 comments on “Write on”
  • Gimme 5!

    Posted by Alexandra Innes on January 2, 2023

    It's not the easiest thing to set and keep a new positive habit, so here are some sage words to help you get back on track when you fall off the wagon.

    attitude, determination, encouragement, hope, obstacles, Wisdom
    0 0 comments on “Gimme 5!”
  • Sitting Still Makes You Ill

    Posted by Alexandra Innes on October 2, 2022

    Walk yourself into a state of well-being...

    determination, encouragement, Health, hope, obstacles, Wisdom
    0 0 comments on “Sitting Still Makes You Ill”
  • Let It In

    Posted by Alexandra Innes on August 1, 2022

    Appreciate whatever comes up in you; it's in your life for you to transform it into "some new delight."

    attitude, encouragement, obstacles, Wisdom
    0 0 comments on “Let It In”
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