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WHOLEHEARTED

Inspiration for life with a Buddhist twist!

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  • The Treasure of Appreciation

    Posted by Alexandra Innes on January 10, 2021January 10, 2021

    Unlocking the treasure of appreciation is particularly important at this time of polarity, conflict, divisiveness and disconnection.

    attitude, encouragement, Enlightenment, hope, Respect, Wisdom
    0 0 comments on “The Treasure of Appreciation”
  • Devilish Fear Be Gone!

    Posted by Alexandra Innes on December 27, 2020December 27, 2020

    Interestingly, our English word “devil” comes from the Greek DIABOLOS meaning that which splits, or divides, us.

    determination, encouragement, hope, obstacles, trust
    4 4 comments on “Devilish Fear Be Gone!”
  • No Final Frontier

    Posted by Alexandra Innes on October 25, 2020

    To lead a life in which we are inspired and can inspire others, our hearts have to be alive; they have to be filled with passion and enthusiasm. To achieve that, we need the courage …

    attitude, determination, encouragement, Enlightenment, Enthusiasm, hope, obstacles, Wisdom
    0 0 comments on “No Final Frontier”
  • Inch by Inch It’s a Cinch!

    Posted by Alexandra Innes on May 10, 2020May 12, 2020

    You never know when the Universe is going to give you a nudge. I got one years ago in a Toronto comedy club. I went there with a couple of friends to see a clever …

    determination, encouragement, hope, Wisdom
    2 2 comments on “Inch by Inch It’s a Cinch!”
  • Truth

    Character is destiny. ~ Joe Biden

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    November 26, 2020
  • Heart-first

    What is in the heart comes out of the mouth. ~ Joyce Meyer

    Photo by jhudel baguio on Unsplash

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    October 24, 2020October 25, 2020
  • Service with a Smile

    Posted by Alexandra Innes on October 8, 2020

    If you can find a way to be of service to somebody else, especially when your life is hard, you will get so many rewards that you won’t believe it. Maybe not financial rewards, but …

    attitude, Enlightenment, love, Wisdom
    0 0 comments on “Service with a Smile”
  • Overthinking

    We’re so tied up in our minds that we’ve lost our senses. ~ Alan Watts

    Photo by Anthony Tran on Unsplash

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    July 21, 2020
  • Oh, My Goodness!

    Posted by Alexandra Innes on July 12, 2020October 8, 2020

    What’s most important for me to focus on is what serves me. What is good for me. What serves my goodness. And thinking bad thoughts about other people is not good for me. Photo by …

    attitude, Enlightenment, Wisdom
    0 0 comments on “Oh, My Goodness!”
  • Joy!

    Posted by Alexandra Innes on July 8, 2020

    “The greatest gift you can give yourself is joy, not only because of the feeling that goes with it at the moment, but because of the magnificent experience it will draw to you. It will …

    attitude, encouragement, Enlightenment, Enthusiasm
    0 0 comments on “Joy!”
  • Love is a Way of Life

    If you genuinely love someone, then through your relationship with him or her, you can develop into a person whose love extends to all humanity. ~ Daisaku Ikeda

    Photo by Anthony Tran on Unsplash

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    July 4, 2020
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