I wonder how many times it'll take before I stop making kneejerk judgements about people based on stereotypes I've adopted.
-
-
Healing the Heart
Whether you call it the Akashic Records, or the Mystic Law, or the ninth consciousness, my heart has healed this weekend, in wonderful ways.
-
Lie to Me
What if lying to yourself can be a good thing?
-
A Little Bit of Something
A little bit of something is better than a lot of nothing!
-
Nice Guys Finish First!
Goodness still exists, and nice guys - especially when they're united in heart and supported by other nice guys - finish first...
-
Hey Joe! Enough!
I'd like to see songs that talk about attacking women as though it's okay banned from public radio. What do you think?
-
Art and Soul
Come with me, back in time to a winter afternoon in 2010, as I wandered into the Art Gallery of Ontario, not consciously knowing where I was going, or why...
-
Building a New Life
Years ago – decades, actually – I delved quite deeply into numerology. Montreal, where I lived at the time, had a record and book shop called Phantasmagoria. Such a great name! Anyway, always curious, I …
-
Transform and Transcend
Trying to fundamentally change your inner life with your thinking or executive mind is much like trying to lift the proverbial chair while you're sitting on it...
-
Winging It
In life, everyone is improvising, all the time. You never really know exactly what you'll have to deal with from moment to moment.
-
The Magic in Simple Things
Trying to change your mind, without actually doing something that changes your mind, is a frustrating exercise in futility. It's like trying to lift the chair you're sitting on.
-
Are We Really Humankind?
“What is the dream inside your head?” the young girl said. “Where does it take you? Does it serve you well?” The man was surprised...
-
Confidentially Speaking
Life is a compassionate entity, and everything we need to sustain life is present here with us on our planet Earth.
-
Confrontation – oh my!
Nothing is more immediate, or more difficult, than to confront and transform ourselves.
-
Rebirth
We all have a time and place that we emerge into Planet Earth as the unique individual called by our name. Yet no matter where and how we began, a renaissance can occur.
-
It’s Different for Girls – Or Is It?
True Buddhism as taught by Nichiren Daishonin reveals that females and males are equally endowed with the potential to manifest Buddhahood.
-
Stop Shoulding on Yourself
Dropping "should" from your thought pattern creates a completely different mindset, and therefore a completely different outcome.
-
What David Bowie and I Had in Common…
Buddhist practice has a way of bringing you answers or messages that you need in sometimes very surprising ways!
-
What A Difference A Week Makes
More often than not, the problems we meet with are opportunities in disguise. Opportunities to help us learn and grow and expand our capacities.
-
A Date with Destiny
A thought popped into my mind as I prepared to leave home Saturday afternoon to go downtown: "I have a date with destiny."
-
Cavorting With The Crowd
O poets, who ceaselessly, constantly write, sitting there, tireless, far into the night addressing your poems to god knows who (and she/he ain’t telling). When will you desist? Give up? Renounce the fight? Take the …
-
Let Hope In
Without hope, we really can't have happiness.
-
Do You Believe in Angels?
I had a recent run-in with a real, honest-to-goodness angel...
-
Write on
This morning Universe spoke directly to me, succinctly and clearly.
-
Gimme 5!
It's not the easiest thing to set and keep a new positive habit, so here are some sage words to help you get back on track when you fall off the wagon.
-
God Rest The Queen
In the last ten days I’ve done a lot of learning, a lot of realising and a lot of growing. And I feel very grateful for it.
-
The Creation of Value
We all have the urge to create, however buried it might be at the moment...
-
Live and Let Love
I'd like to tell you a few stories...
-
It’s about Time!
I bought a book of magic yesterday.
-
R-E-S-P-E-C-T
Respect is the absolute, bottom line, fundamental attitude I need in my relationship with myself.
-
Let It In
Appreciate whatever comes up in you; it's in your life for you to transform it into "some new delight."
-
The Facts and Fiction of Life
Each person's life is a mixture of what happens (fact) and the stories we tell ourselves about what has happened (fiction).
-
Courage, My Love
Courage comes in many shapes and forms, but always from the heart...
-
Life Is Worth Fighting For
The other week something happened that filled me with delight. For a while...
-
Hello, Critical Voice
I've been slipping in and out of depression recently. And my Critical Voice has worked overtime at spewing out negativity in my mind. But not forever!
-
Today Is My Last Day
Since actor Ray Liotta's unexpected death - to him and everyone else - I've given serious thought to how I would spend my day if I knew it was my last...
-
Sinking Like A Stone
the dreadful the dreaded loneliness tugging and tearing at the fabric of life heartlessly shredding every vestige of hope inviting darkness to invade every inner nook and cranny
-
The Truth Shall Set You Free
We have long accepted the biblical quote "the truth shall set you free" as a truism. But I wonder how often we think about its opposite: Lies shall imprison you.
-
Pay Attention!
It can be said that life is a balancing act. Where you focus your attention makes a significant difference to keeping your balance.
-
We Live in Two Worlds
Perhaps because our eyes are directed outwards, we human beings usually look to our environment as the source of our happiness or unhappiness...
-
Getting Lost in That Hopeless Little Screen
The tendency to believe that only large, grandiose actions lead to change can kill the incentive to make those small changes, little tweaks, that add up over time to something really big.
-
Lost and Found
I was 36 years old, flat broke, two months behind with the rent, I couldn’t get a job to save my life, and Welfare (Social Security) had turned me down...
-
Do The Work
Where there is resolution, there will also be resistance.
-
From Spiritual Worrier to Spiritual Warrior!
We're spiritual warriors. But I was far more accustomed to being a spiritual worrier, because my mind's default programming was fear and dread.
-
A Ship to Cross The Sea of Suffering
An inner calm is essential in order to realise our dreams. But calmness and I were not very well acquainted.
-
It Will Change
In the midst of the horror and the heartbreak in Ukraine, something very good is happening...
-
Smile please!
Just as the body can follow the mind (I feel happy, so I smile) the mind can equally well follow the body.
-
One Step at A Time
I was exhausted last Friday. It felt like torture. After teasing us with a spring-like temperature, melting ice and glimpses of green grass on Wednesday, Mother Nature changed her mind on Thursday and delivered a …
-
Me Too
When I arrived in Montreal in 1974 I believed that my new country would treat me well. Less than a month later, I found out otherwise. (Please don't read this poem if you are easily triggered.)
-
Listen, I’ll Tell You Something
One of the things I love about my Buddhist practice is that it puts my life in rhythm. I'm not just a little microcosmic cog in a big, unfeeling machine.
-
Raison d’Être
You have a responsibility as a human being to be an unstoppable force for good. ~ Lee Asher
Photo by Annie Spratt on Unsplash
-
3 Thoughts on Courage
Three thoughts to encourage you on your journey...
-
Cowboy Wisdom
All my life, I never would have nothing to do with sheep folks or foreigners or anybody that wasn’t of the same tribe as I was. And that’s been my loss. Because I’m beginning to …
-
Go Forth
It is required of every man that the spirit within him should walk abroad among his fellow men, and travel far and wide. ~ A Christmas Carol, by Charles Dickens
Photo by Toa Heftiba on Unsplash
-
Antisocial Media
“In 2008, a massive uptick in the number of young people who are on social media. What does this do? It messes up your brain is what it does. If you want to be happy, …
-
Beauty-full
We feel most alive in the presence of the Beautiful for it meets the needs of our soul. ~ John O’Donohue
Photo by Jeremy Bishop on Unsplash