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Welcome to wholehearted.blog!

Nothing gives me greater joy than inspiring and encouraging people. Hence my blog!

I wanted to create an online oasis, a space to come to revive your heart and soul with life-affirming articles, quotes, poems, comments and musings, all of which accord with the Buddhist philosophy of respecting the dignity of all life.

I particularly have women in mind, to help us come together to strengthen ourselves. I believe that our voices are called for at this time in human history to help bring about a new ethos on our planet. An ethos that respects and supports life, instead of exploiting and destroying it. But of course, like-minded gentlemen are also most welcome!

As Pam Montgomery points out in her wonderful book, Plant Spirit Healing, one of the basic tenets of nature (a.k.a. life) is that of interconnected and and interdependent relationships.

She says, “When we try to do it all ourselves, we often fall short because this is not how nature is designed. Everything in nature is interdependent; nothing stands alone.”

I hope you enjoy the content you find here.

  • The Truth Shall Set You Free

    May 8, 2022 by

    We have long accepted the biblical quote “the truth shall set you free” as a truism. But I wonder how often we think about its opposite: Lies shall imprison you.

  • Pay Attention!

    May 1, 2022 by

    It can be said that life is a balancing act. Where you focus your attention makes a significant difference to keeping your balance.

  • We Live in Two Worlds

    April 24, 2022 by

    Perhaps because our eyes are directed outwards, we human beings usually look to our environment as the source of our happiness or unhappiness…

  • Lost and Found

    April 10, 2022 by

    I was 36 years old, flat broke, two months behind with the rent, I couldn’t get a job to save my life, and Welfare (Social Security) had turned me down…

  • It Will Change

    March 6, 2022 by

    In the midst of the horror and the heartbreak in Ukraine, something very good is happening…

  • Smile please!

    February 27, 2022 by

    Just as the body can follow the mind (I feel happy, so I smile) the mind can equally well follow the body.

  • One Step at A Time

    February 21, 2022 by

    I was exhausted last Friday. It felt like torture. After teasing us with a spring-like temperature, melting ice and glimpses of green grass on Wednesday, Mother Nature changed her mind on Thursday and delivered a snowstorm – during the evening rush hour. I watched in horror as my car did a slow-mo, relentless slide into… Read more

  • Me Too

    February 6, 2022 by

    When I arrived in Montreal in 1974 I believed that my new country would treat me well. Less than a month later, I found out otherwise. (Please don’t read this poem if you are easily triggered.)

  • Are You Haunted by Your Past?

    October 11, 2021 by

    We breathe a kind of radioactive half-life into our past experiences by re-membering them, and reliving how awful they were, effectively creating zombie memories, phantom memories, which we use to haunt and frighten ourselves.

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