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WHOLEHEARTED

Inspiration for life with a Buddhist twist!

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  • Category: encouragement

  • The Treasure of Appreciation

    Posted by Alexandra Innes on January 10, 2021January 10, 2021

    Unlocking the treasure of appreciation is particularly important at this time of polarity, conflict, divisiveness and disconnection.

    attitude, encouragement, Enlightenment, hope, Respect, Wisdom
    0 0 comments on “The Treasure of Appreciation”
  • Devilish Fear Be Gone!

    Posted by Alexandra Innes on December 27, 2020December 27, 2020

    Interestingly, our English word “devil” comes from the Greek DIABOLOS meaning that which splits, or divides, us.

    determination, encouragement, hope, obstacles, trust
    4 4 comments on “Devilish Fear Be Gone!”
  • Truth

    Character is destiny. ~ Joe Biden

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    November 26, 2020
  • No Final Frontier

    Posted by Alexandra Innes on October 25, 2020

    To lead a life in which we are inspired and can inspire others, our hearts have to be alive; they have to be filled with passion and enthusiasm. To achieve that, we need the courage …

    attitude, determination, encouragement, Enlightenment, Enthusiasm, hope, obstacles, Wisdom
    0 0 comments on “No Final Frontier”
  • Joy!

    Posted by Alexandra Innes on July 8, 2020

    “The greatest gift you can give yourself is joy, not only because of the feeling that goes with it at the moment, but because of the magnificent experience it will draw to you. It will …

    attitude, encouragement, Enlightenment, Enthusiasm
    0 0 comments on “Joy!”
  • Quality of Life

    The quality of your life comes down to the quality of your thinking. ~ Jim Kwik

    Photo by Brooke Cagle on Unsplash

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    May 14, 2020
  • Inch by Inch It’s a Cinch!

    Posted by Alexandra Innes on May 10, 2020May 12, 2020

    You never know when the Universe is going to give you a nudge. I got one years ago in a Toronto comedy club. I went there with a couple of friends to see a clever …

    determination, encouragement, hope, Wisdom
    2 2 comments on “Inch by Inch It’s a Cinch!”
  • Believe It or Not…

    Your beliefs basically control your experience of life. ~ Tony Robbins

    Photo by Viktor Theo on Unsplash

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    May 4, 2020
  • We are Spiritual Beings

    Posted by Alexandra Innes on April 26, 2020July 8, 2020

    When life throws you a curveball that you think you can't handle, employ your spiritual practice. Trust it, and have faith that you can grow your inner self big enough to not only get through the situation, but to actually benefit from it. Because we really are spiritual beings.

    determination, encouragement, Enlightenment, hope, obstacles, trust
    0 0 comments on “We are Spiritual Beings”
  • Seemingly Inconsequential Short Term, but Crucial Long Term…

    Posted by Alexandra Innes on April 24, 2020April 26, 2020

    “Habits are actually what shape our destiny — far more than will power. Will power — well used — helps to create good habits. And habits are a little bit like water; it runs in …

    attitude, determination, encouragement, Enlightenment, Health, hope, Wisdom
    0 0 comments on “Seemingly Inconsequential Short Term, but Crucial Long Term…”
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