Life contains the capacity, like flames that reach toward heaven, to transform suffering and pain into the energy of value-creation, the light that illuminates the dark. Like the wind traversing vast spaces unhindered, life has …
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Life!
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Human to the Core
Sharing, openness, and turning suffering into joy are the core of human spirituality. ~ Herbie Hancock
Photo by Marco Fedele (https://www.flickr.com/photos/marcofedele/) – https://www.flickr.com/photos/marcofedele/2743872635/, CC BY 2.0, https://commons.wikimedia.org/w/index.php?curid=5508891
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Rinse and… Don't Repeat
We don’t want to repeat past mistakes, we want a fresh start. But this fresh start can only come if we change our minds. We cannot just place a new life on top of old …
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Trial or Treasure?
Life’s trials are actually our great treasures that hone and strengthen us. If we can sincerely look at them that way, we’ll achieve immense growth. But if we wallow in our sadness and become self-pitying, …
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Getting Back on Track
I recently experienced a (mis)adventure with Toronto streetcar tracks that gave me an excellent lesson...
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Spirit in Action
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The Brave Little Parrot
I didn’t write this inspiring story about a brave and selfless little parrot, but I wish I had! I found it on the Internet and edited it a bit. I hope it moves you as …
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What Are You Thinking?
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Hope!
My friends, love is better than anger. Hope is better than fear. Optimism is better than despair. So let us be loving, hopeful and optimistic. And we’ll change the world. ~ Jack Layton, in his …
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Never-ending Youth
“Ultimately, we are responsible for our own destiny. It may seem to us that our fate is predetermined, whether by our genes or by our environment. What really matters, however, is how we can improve …
