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WHOLEHEARTED

Inspiration for life with a Buddhist twist!

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  • Category: Wisdom

  • Stop Shoulding on Yourself

    Posted by Alexandra Innes on March 5, 2023March 5, 2023

    Dropping "should" from your thought pattern creates a completely different mindset, and therefore a completely different outcome.

    attitude, determination, encouragement, obstacles, Wisdom
    0 0 comments on “Stop Shoulding on Yourself”
  • Life

    Posted by Alexandra Innes on March 4, 2023March 4, 2023

    Life is the ultimate adventure.

    attitude, determination, encouragement, Enlightenment, Enthusiasm, obstacles, trust, Wisdom
    0 0 comments on “Life”
  • A Date with Destiny

    Posted by Alexandra Innes on February 12, 2023

    A thought popped into my mind as I prepared to leave home Saturday afternoon to go downtown: "I have a date with destiny."

    attitude, encouragement, Enlightenment, obstacles, Wisdom
    2 2 comments on “A Date with Destiny”
  • Windows Are Better than Walls

    When your ego dissolves, there’s no wall between you and the world. ~ Michael Pollan

    Photo by Cosmic Timetraveler on Unsplash

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    February 5, 2023
  • Let Hope In

    Posted by Alexandra Innes on January 22, 2023

    Without hope, we really can't have happiness.

    attitude, encouragement, hope, trust, Wisdom
    4 4 comments on “Let Hope In”
  • Help

    Posted by Alexandra Innes on January 14, 2023January 22, 2023

    "What's the bravest thing you ever said?" asked the boy. "Help," said the horse. "Asking for help isn't giving up. It's refusing to give up."

    attitude, determination, encouragement, hope, obstacles, Wisdom
    0 0 comments on “Help”
  • Write on

    Posted by Alexandra Innes on January 8, 2023January 8, 2023

    This morning Universe spoke directly to me, succinctly and clearly.

    attitude, determination, encouragement, obstacles, trust, Wisdom
    2 2 comments on “Write on”
  • Gimme 5!

    Posted by Alexandra Innes on January 2, 2023

    It's not the easiest thing to set and keep a new positive habit, so here are some sage words to help you get back on track when you fall off the wagon.

    attitude, determination, encouragement, hope, obstacles, Wisdom
    0 0 comments on “Gimme 5!”
  • Sitting Still Makes You Ill

    Posted by Alexandra Innes on October 2, 2022

    Walk yourself into a state of well-being...

    determination, encouragement, Health, hope, obstacles, Wisdom
    0 0 comments on “Sitting Still Makes You Ill”
  • But Is It Art?

    My definition of art is: Making something more beautiful than it needs to be. ~ Elizabeth Gilbert

    Photo by Ibrahim Rifath on Unsplash

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    September 4, 2022
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