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WHOLEHEARTED

Inspiration for life with a Buddhist twist!

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  • Tag: Daisaku Ikeda

  • A, B, C, It’s Simple

    Posted by Alexandra Innes on August 10, 2025August 10, 2025

    What if you practised The Alphabet of the Heart?

    attitude, encouragement, Enlightenment, love, obstacles
  • The tunnel of light

    Ending To Start Again

    Posted by Alexandra Innes on August 3, 2025

    As we grow older we become weak and sickly and eventually die. But we do not die for nothing; we die in order to start a new life. The fundamental purpose of death is to allow us to be reborn in the next phase of our eternal life.

    Enlightenment, hope, love
  • Something Wonderful!

    Posted by Alexandra Innes on March 16, 2025October 30, 2025

    “Start every morning by saying, ‘I believe something wonderful is going to happen to me today.’ Repeat it over and over again.”

    attitude, determination, encouragement, Enlightenment, Enthusiasm, hope, trust, Wisdom
  • One for All and All for One

    Posted by Alexandra Innes on December 8, 2024

    That moment when the unseen becomes the seen - and never forgotten!

    attitude, determination, hope, obstacles, trust, Wisdom
  • To Sleep, Perchance to Dream…

    Posted by Alexandra Innes on December 1, 2024

    I have promised my body to give it more sleep.

    attitude, determination, Health, Wisdom
  • The Universe, Me, and Gratitude

    Posted by Alexandra Innes on November 17, 2024November 17, 2024

    The tricky thing is to be grateful for stuff that doesn't seem to be good or beneficial, or even fair. Then when I remember, and start to express gratitude in my prayers for even this stuff, it narrows the channels that allow torment into my heart, and I'm able to turn negative into positive.

    attitude, Health, obstacles, Wisdom
  • Healing the Heart

    Posted by Alexandra Innes on March 3, 2024March 4, 2024

    Whether you call it the Akashic Records, or the Mystic Law, or the ninth consciousness, my heart has healed this weekend, in wonderful ways.

    attitude, Health, hope, love
  • Building a New Life

    Posted by Alexandra Innes on August 20, 2023

    Years ago – decades, actually – I delved quite deeply into numerology. Montreal, where I lived at the time, had a record and book shop called Phantasmagoria. Such a great name! Anyway, always curious, I …

    attitude, determination, encouragement, Enlightenment, Health, hope, obstacles
  • The Magic in Simple Things

    Posted by Alexandra Innes on July 30, 2023

    Trying to change your mind, without actually doing something that changes your mind, is a frustrating exercise in futility. It's like trying to lift the chair you're sitting on.

    attitude, encouragement, Enlightenment, Health, hope, Wisdom
  • Confrontation – oh my!

    Posted by Alexandra Innes on July 9, 2023July 9, 2023

    Nothing is more immediate, or more difficult, than to confront and transform ourselves.

    attitude, determination, encouragement, Enlightenment, hope, obstacles, Wisdom
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