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WHOLEHEARTED

Inspiration for life with a Buddhist twist!

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  • Tag: despair

  • The Temptation of Despair

    Posted by Alexandra Innes on October 18, 2025October 18, 2025

    Despair is not your enemy — it’s your reminder to return to hope. Despair tempts you, it’s true. But it also points to where you stopped believing in your own infinite capacity and potential.

    attitude, determination, encouragement, Enlightenment, hope, obstacles, Wisdom
    0 0 comments on “The Temptation of Despair”
  • Building a New Life

    Posted by Alexandra Innes on August 20, 2023

    Years ago – decades, actually – I delved quite deeply into numerology. Montreal, where I lived at the time, had a record and book shop called Phantasmagoria. Such a great name! Anyway, always curious, I …

    attitude, determination, encouragement, Enlightenment, Health, hope, obstacles
  • What A Difference A Week Makes

    Posted by Alexandra Innes on February 20, 2023

    More often than not, the problems we meet with are opportunities in disguise. Opportunities to help us learn and grow and expand our capacities.

    attitude, determination, hope, obstacles
  • Hello, Critical Voice

    Posted by Alexandra Innes on June 12, 2022June 12, 2022

    I've been slipping in and out of depression recently. And my Critical Voice has worked overtime at spewing out negativity in my mind. But not forever!

    attitude, Enlightenment, Health, hope, obstacles, Wisdom
  • Sinking Like A Stone

    Posted by Alexandra Innes on May 22, 2022May 22, 2022

    the dreadful the dreaded loneliness tugging and tearing at the fabric of life heartlessly shredding every vestige of hope inviting darkness to invade every inner nook and cranny

    attitude, hope
  • Together

    Posted by Alexandra Innes on February 13, 2022February 13, 2022

    Centuries before psychologist Carl Jung posited the idea of the collective unconscious, and biologist Rupert Sheldrake began talking and writing about morphic resonance, Nichiren Buddhism taught the Nine Consciousnesses. The ninth consciousness is Buddha nature, …

    encouragement, Enlightenment, hope
  • Can You Read the Sign?

    Posted by Alexandra Innes on October 29, 2019December 20, 2019

    Do you believe in signs? The ones from the Universe, I mean. Let me tell you the story of a couple of times that signs have mystically appeared to ease my troubled mind.

    attitude, encouragement, Enlightenment, hope, obstacles
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