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WHOLEHEARTED

Inspiration for life with a Buddhist twist!

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  • Tag: focus

  • Pay Attention!

    Posted by Alexandra Innes on May 1, 2022

    It can be said that life is a balancing act. Where you focus your attention makes a significant difference to keeping your balance.

    attitude, Enlightenment, Wisdom
    2 2 comments on “Pay Attention!”
  • I Focus on What I Want

    Posted by Alexandra Innes on March 10, 2020May 24, 2020

    It is not just important, but also empowering, to repeatedly focus on what you want and where you "see" yourself going, rather than on all the scary things that might happen along the way.

    attitude, determination, hope, obstacles, Wisdom
  • Neuroplasticity

    What you focus on the longest becomes the strongest. ~ Les Brown

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    January 8, 2020
  • From Nothing to Everything

    Posted by Alexandra Innes on November 23, 2019December 16, 2019

    Something very interesting happened this week...

    attitude, encouragement, Enlightenment, hope, trust, Wisdom
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