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WHOLEHEARTED

Inspiration for life with a Buddhist twist!

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  • Tag: life

  • Reasons to Be Cheerful

    Posted by Alexandra Innes on January 19, 2025October 30, 2025

    How about adopting a wise and optimistic outlook?

    attitude, determination, encouragement, hope, obstacles, Wisdom
  • Perfection Is Vastly Overrated

    Posted by Alexandra Innes on December 22, 2024December 22, 2024

    Please forget your ideas and notions about perfection. Life isn’t about perfection. It’s about happiness, joy, courage and compassion.

    attitude, determination, encouragement, Enlightenment, hope, obstacles, trust, Wisdom
  • One for All and All for One

    Posted by Alexandra Innes on December 8, 2024

    That moment when the unseen becomes the seen - and never forgotten!

    attitude, determination, hope, obstacles, trust, Wisdom
  • The Universe, Me, and Gratitude

    Posted by Alexandra Innes on November 17, 2024November 17, 2024

    The tricky thing is to be grateful for stuff that doesn't seem to be good or beneficial, or even fair. Then when I remember, and start to express gratitude in my prayers for even this stuff, it narrows the channels that allow torment into my heart, and I'm able to turn negative into positive.

    attitude, Health, obstacles, Wisdom
  • A Chat with The Universe

    Posted by Alexandra Innes on October 27, 2024October 29, 2024

    There is no private good!

    attitude, encouragement, Enlightenment, hope, Respect
  • A Warrior’s Tale

    Posted by Alexandra Innes on June 9, 2024June 21, 2024

    After 50 years of unsuccessful trying, my life changed in a moment.

    attitude, encouragement, Enlightenment, hope, obstacles
  • Building a New Life

    Posted by Alexandra Innes on August 20, 2023

    Years ago – decades, actually – I delved quite deeply into numerology. Montreal, where I lived at the time, had a record and book shop called Phantasmagoria. Such a great name! Anyway, always curious, I …

    attitude, determination, encouragement, Enlightenment, Health, hope, obstacles
  • Transform and Transcend

    Posted by Alexandra Innes on August 13, 2023August 15, 2023

    Trying to fundamentally change your inner life with your thinking or executive mind is much like trying to lift the proverbial chair while you're sitting on it...

    attitude, Enlightenment, Wisdom
  • Winging It

    Posted by Alexandra Innes on August 7, 2023August 7, 2023

    In life, everyone is improvising, all the time. You never really know exactly what you'll have to deal with from moment to moment.

    attitude, determination, encouragement, Enlightenment, obstacles, trust, Wisdom
  • The Magic in Simple Things

    Posted by Alexandra Innes on July 30, 2023

    Trying to change your mind, without actually doing something that changes your mind, is a frustrating exercise in futility. It's like trying to lift the chair you're sitting on.

    attitude, encouragement, Enlightenment, Health, hope, Wisdom
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