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WHOLEHEARTED

Inspiration for life with a Buddhist twist!

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  • Tag: pain

  • One for All and All for One

    Posted by Alexandra Innes on December 8, 2024

    That moment when the unseen becomes the seen - and never forgotten!

    attitude, determination, hope, obstacles, trust, Wisdom
  • One Step at A Time

    Posted by Alexandra Innes on February 21, 2022

    I was exhausted last Friday. It felt like torture. After teasing us with a spring-like temperature, melting ice and glimpses of green grass on Wednesday, Mother Nature changed her mind on Thursday and delivered a …

    attitude, determination, encouragement, Health, hope, Wisdom
  • Teachers and Trees and Healing Trauma

    Posted by Alexandra Innes on August 27, 2021August 13, 2022

    Trauma. PTSD. Nothing warm and fuzzy there. Or is there?

    encouragement, Health, hope, love
  • Life!

    Posted by Alexandra Innes on February 19, 2020March 8, 2020

    Life contains the capacity, like flames that reach toward heaven, to transform suffering and pain into the energy of value-creation, the light that illuminates the dark. Like the wind traversing vast spaces unhindered, life has …

    attitude, determination, encouragement, Enlightenment, Health, hope, love, obstacles, trust, Wisdom
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