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WHOLEHEARTED

Inspiration for life with a Buddhist twist!

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  • Tag: Quote

  • Oneness of Mind and Body

    Posted by Alexandra Innes on June 19, 2022

    It is not foods alone that cause acidity...

    attitude, Health, Wisdom
    17 17 comments on “Oneness of Mind and Body”
  • Transforming The Human He(art)

    Posted by Alexandra Innes on June 5, 2022June 5, 2022

    When we create or appreciate art, we set free the spirit trapped within....

    attitude, encouragement, Enlightenment, hope, Wisdom
    0 0 comments on “Transforming The Human He(art)”
  • Today Is My Last Day

    Posted by Alexandra Innes on May 29, 2022May 29, 2022

    Since actor Ray Liotta's unexpected death - to him and everyone else - I've given serious thought to how I would spend my day if I knew it was my last...

    attitude, determination, encouragement, Enlightenment
    0 0 comments on “Today Is My Last Day”
  • Do The Work

    Posted by Alexandra Innes on April 3, 2022April 4, 2022

    Where there is resolution, there will also be resistance.

    attitude, determination, encouragement, hope, obstacles, Respect, trust, Wisdom
    4 4 comments on “Do The Work”
  • Wellbeing

    Posted by Alexandra Innes on March 20, 2022March 26, 2022

    I read something yesterday that crystallised for me where I think the western medical system is lacking.

    encouragement, Health
    0 0 comments on “Wellbeing”
  • It Will Change

    Posted by Alexandra Innes on March 6, 2022

    In the midst of the horror and the heartbreak in Ukraine, something very good is happening...

    attitude, encouragement, Enlightenment, hope, obstacles, trust, Wisdom
    2 2 comments on “It Will Change”
  • Smile please!

    Posted by Alexandra Innes on February 27, 2022February 27, 2022

    Just as the body can follow the mind (I feel happy, so I smile) the mind can equally well follow the body.

    attitude, determination, encouragement, Wisdom
    0 0 comments on “Smile please!”
  • The True Meaning of Expansion

    Posted by Alexandra Innes on January 1, 2022

    “The human spirit is as expansive as the cosmos. This is why it is so tragic to belittle yourself or to question your worth. No matter what happens, continue to push back the boundaries of …

    attitude, encouragement, Enlightenment, hope, obstacles
    0 0 comments on “The True Meaning of Expansion”
  • Healed People Heal People

    Posted by Alexandra Innes on July 19, 2021August 27, 2021

    If hurt people hurt people, then healed people can heal people.

    Health, hope, love
    0 0 comments on “Healed People Heal People”
  • Life’s Perfect Guidance System

    Posted by Alexandra Innes on July 13, 2021July 19, 2021

    You must learn the two great lessons which all experiences of life are to teach.

    trust, Wisdom
    0 0 comments on “Life’s Perfect Guidance System”
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