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WHOLEHEARTED

Inspiration for life with a Buddhist twist!

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  • Tag: resilience

  • Equanimity a.k.a. Life-Surfing

    Posted by Alexandra Innes on August 17, 2025

    Like peace of mind, I knew inner balance was possible, because other people had it. But I certainly didn't.

    attitude, determination, encouragement, Enlightenment, Health, obstacles, Wisdom
    4 4 comments on “Equanimity a.k.a. Life-Surfing”

  • Stop Shoulding on Yourself

    Posted by Alexandra Innes on March 5, 2023March 5, 2023

    Dropping "should" from your thought pattern creates a completely different mindset, and therefore a completely different outcome.

    attitude, determination, encouragement, obstacles, Wisdom

  • What A Difference A Week Makes

    Posted by Alexandra Innes on February 20, 2023

    More often than not, the problems we meet with are opportunities in disguise. Opportunities to help us learn and grow and expand our capacities.

    attitude, determination, hope, obstacles

  • Life Is Worth Fighting For

    Posted by Alexandra Innes on June 26, 2022

    The other week something happened that filled me with delight. For a while...

    attitude, determination, encouragement, Enlightenment, hope, obstacles, trust
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