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WHOLEHEARTED

Inspiration for life with a Buddhist twist!

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  • Tag: trauma

  • We Live in Two Worlds

    Posted by Alexandra Innes on April 24, 2022

    Perhaps because our eyes are directed outwards, we human beings usually look to our environment as the source of our happiness or unhappiness...

    attitude, determination, encouragement, Enlightenment, hope, obstacles, Wisdom

  • Are You Haunted by Your Past?

    Posted by Alexandra Innes on October 11, 2021October 28, 2021

    We breathe a kind of radioactive half-life into our past experiences by re-membering them, and reliving how awful they were, effectively creating zombie memories, phantom memories, which we use to haunt and frighten ourselves.

    encouragement, hope, obstacles

  • Teachers and Trees and Healing Trauma

    Posted by Alexandra Innes on August 27, 2021August 13, 2022

    Trauma. PTSD. Nothing warm and fuzzy there. Or is there?

    encouragement, Health, hope, love

  • From Nothing to Everything

    Posted by Alexandra Innes on November 23, 2019December 16, 2019

    Something very interesting happened this week...

    attitude, encouragement, Enlightenment, hope, trust, Wisdom
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