Like peace of mind, I knew inner balance was possible, because other people had it. But I certainly didn't.
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Equanimity a.k.a. Life-Surfing
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Building a New Life
Years ago – decades, actually – I delved quite deeply into numerology. Montreal, where I lived at the time, had a record and book shop called Phantasmagoria. Such a great name! Anyway, always curious, I …
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Sitting Still Makes You Ill
Walk yourself into a state of well-being...
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Wellbeing
I read something yesterday that crystallised for me where I think the western medical system is lacking.
WHOLEHEARTED 