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WHOLEHEARTED

Inspiration for life with a Buddhist twist!

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  • Tag: wellbeing

  • Sitting Still Makes You Ill

    Posted by Alexandra Innes on October 2, 2022

    Walk yourself into a state of well-being...

    determination, encouragement, Health, hope, obstacles, Wisdom
    0 0 comments on “Sitting Still Makes You Ill”

  • Wellbeing

    Posted by Alexandra Innes on March 20, 2022March 26, 2022

    I read something yesterday that crystallised for me where I think the western medical system is lacking.

    encouragement, Health
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