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WHOLEHEARTED

Inspiration for life with a Buddhist twist!

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  • Tag: wellness

  • Equanimity a.k.a. Life-Surfing

    Posted by Alexandra Innes on August 17, 2025

    Like peace of mind, I knew inner balance was possible, because other people had it. But I certainly didn't.

    attitude, determination, encouragement, Enlightenment, Health, obstacles, Wisdom
    4 4 comments on “Equanimity a.k.a. Life-Surfing”

  • To Sleep, Perchance to Dream…

    Posted by Alexandra Innes on December 1, 2024

    I have promised my body to give it more sleep.

    attitude, determination, Health, Wisdom
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