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WHOLEHEARTED

Inspiration for life with a Buddhist twist!

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  • Author: Alexandra Innes

    Buddhism-based encourager
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    Pure Joy

    Posted by Alexandra Innes on March 8, 2020March 22, 2020

    I experienced pure joy this week...

    encouragement, love
  • Giving Love

    It is possible to give without loving, but not possible to love without giving. ~ Ron Hembree

    Photo by Tim Mossholder on Unsplash

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    February 24, 2020
  • Life!

    Posted by Alexandra Innes on February 19, 2020March 8, 2020

    Life contains the capacity, like flames that reach toward heaven, to transform suffering and pain into the energy of value-creation, the light that illuminates the dark. Like the wind traversing vast spaces unhindered, life has …

    attitude, determination, encouragement, Enlightenment, Health, hope, love, obstacles, trust, Wisdom
  • Human to the Core

    Sharing, openness, and turning suffering into joy are the core of human spirituality. ~ Herbie Hancock

    Photo by Marco Fedele (https://www.flickr.com/photos/marcofedele/) – https://www.flickr.com/photos/marcofedele/2743872635/, CC BY 2.0, https://commons.wikimedia.org/w/index.php?curid=5508891

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    February 17, 2020
  • Rinse and… Don’t Repeat

    Posted by Alexandra Innes on February 11, 2020March 23, 2020

    We don’t want to repeat past mistakes, we want a fresh start. But this fresh start can only come if we change our minds. We cannot just place a new life on top of old …

    attitude, determination, encouragement, hope, Wisdom
  • Trial or Treasure?

    Posted by Alexandra Innes on February 9, 2020February 17, 2020

    Life’s trials are actually our great treasures that hone and strengthen us. If we can sincerely look at them that way, we’ll achieve immense growth. But if we wallow in our sadness and become self-pitying, …

    attitude, determination, encouragement, Enlightenment, hope, obstacles, trust, Wisdom
  • Beyond Your Wildest Dreams!

    Reality often exceeds the most beautiful dreams. ~ Hans Christian Andersen

    Photo by Dušan Smetana on Unsplash

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    February 6, 2020
  • Getting Back on Track

    Posted by Alexandra Innes on February 3, 2020August 27, 2021

    I recently experienced a (mis)adventure with Toronto streetcar tracks that gave me an excellent lesson...

    attitude, determination, encouragement, obstacles, Wisdom
  • Spirit in Action

    I believe that the real expression of your religious beliefs is shown in the daily pattern of your life, in what you contribute to your surroundings. ~ Judy Garland

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    February 1, 2020February 2, 2020
  • The Brave Little Parrot

    Posted by Alexandra Innes on January 25, 2020February 3, 2020

    I didn’t write this inspiring story about a brave and selfless little parrot, but I wish I had! I found it on the Internet and edited it a bit. I hope it moves you as …

    attitude, determination, hope, love, obstacles
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