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WHOLEHEARTED

Inspiration for life with a Buddhist twist!

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  • Category: attitude

  • One Thing Leads to Another

    Posted by Alexandra Innes on January 9, 2022January 10, 2022

    A seemingly tiny improvement in how you feel about yourself can make a big difference over time.

    attitude, determination, encouragement, hope
    2 2 comments on “One Thing Leads to Another”
  • The True Meaning of Expansion

    Posted by Alexandra Innes on January 1, 2022

    “The human spirit is as expansive as the cosmos. This is why it is so tragic to belittle yourself or to question your worth. No matter what happens, continue to push back the boundaries of …

    attitude, encouragement, Enlightenment, hope, obstacles
    0 0 comments on “The True Meaning of Expansion”
  • The Treasure of Appreciation

    Posted by Alexandra Innes on January 10, 2021July 19, 2021

    Unlocking the treasure of appreciation is particularly important at this time of polarity, conflict, divisiveness and disconnection.

    attitude, encouragement, Enlightenment, hope, Respect, Wisdom
  • No Final Frontier

    Posted by Alexandra Innes on October 25, 2020August 27, 2021

    To lead a life in which we are inspired and can inspire others, our hearts have to be alive; they have to be filled with passion and enthusiasm. To achieve that, we need the courage …

    attitude, determination, encouragement, Enlightenment, Enthusiasm, hope, obstacles, Wisdom
  • Service with a Smile

    Posted by Alexandra Innes on October 8, 2020

    If you can find a way to be of service to somebody else, especially when your life is hard, you will get so many rewards that you won’t believe it. Maybe not financial rewards, but …

    attitude, Enlightenment, love, Wisdom
  • Oh, My Goodness!

    Posted by Alexandra Innes on July 12, 2020October 8, 2020

    What’s most important for me to focus on is what serves me. What is good for me. What serves my goodness. And thinking bad thoughts about other people is not good for me. Photo by …

    attitude, Enlightenment, Wisdom
  • Joy!

    Posted by Alexandra Innes on July 8, 2020

    “The greatest gift you can give yourself is joy, not only because of the feeling that goes with it at the moment, but because of the magnificent experience it will draw to you. It will …

    attitude, encouragement, Enlightenment, Enthusiasm
  • With Deepest Respect for George Floyd

    Posted by Alexandra Innes on June 7, 2020July 12, 2020

    They killed your body but your life lives forever.

    attitude, hope, Respect
  • What Do You Think?

    Posted by Alexandra Innes on May 26, 2020

    “What you think upon grows.  Whatever you allow to occupy your mind you magnify in your life.  Whether the subject of your thought be good or bad, the law works and the condition grows. Any …

    attitude, Enlightenment, obstacles, Wisdom
  • Vive la Différence!

    Posted by Alexandra Innes on May 24, 2020July 12, 2020

    “In a sense, the challenge of human rights is the challenge of difference, a confrontation with otherness. Our response to otherness, to difference, provides a clear mirror reflecting our own humanity. Do we deny, reject …

    attitude, Enlightenment, Respect, Wisdom
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