The quality of your life comes down to the quality of your thinking. ~ Jim Kwik
Photo by Brooke Cagle on Unsplash
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Quality of Life
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Every Step You Take
“When we are aware that each moment of each day, each gesture and step we take, is truly mystical and full of wonder, we will live our lives with greater thought and care. We will …
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Seemingly Inconsequential Short Term, but Crucial Long Term…
“Habits are actually what shape our destiny — far more than will power. Will power — well used — helps to create good habits. And habits are a little bit like water; it runs in …
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Do the Difficult Things
Do the difficult things. Because as you train yourself to do difficult things, life gets easier. Because you get stronger.
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What Really Matters
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Emotional Freedom
The Emotional Freedom Technique is great! It gives you the ability to tap into your subconscious mind (which is what runs us) and to reprogramme it. I don't always get huge AHAs when I do it, but boy, did I ever this time!
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Courage, My Love
Courage is like — it’s a habitus, a habit, a virtue: You get it by courageous acts. It’s like you learn to swim by swimming. You learn courage by couraging. ~ Mary Daly, radical feminist …
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Tough Times Don’t Last
Years ago I was out on a Saturday night in a bar in downtown Toronto. I spotted something written on a guy’s t-shirt that stayed with me forever: Tough times don’t last. Tough people do. …
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I Focus on What I Want
It is not just important, but also empowering, to repeatedly focus on what you want and where you "see" yourself going, rather than on all the scary things that might happen along the way.
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