Years ago I was out on a Saturday night in a bar in downtown Toronto. I spotted something written on a guy’s t-shirt that stayed with me forever: Tough times don’t last. Tough people do. …
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Tough Times Don’t Last
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I Focus on What I Want
It is not just important, but also empowering, to repeatedly focus on what you want and where you "see" yourself going, rather than on all the scary things that might happen along the way.
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Life!
Life contains the capacity, like flames that reach toward heaven, to transform suffering and pain into the energy of value-creation, the light that illuminates the dark. Like the wind traversing vast spaces unhindered, life has …
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Rinse and… Don’t Repeat
We don’t want to repeat past mistakes, we want a fresh start. But this fresh start can only come if we change our minds. We cannot just place a new life on top of old …
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Trial or Treasure?
Life’s trials are actually our great treasures that hone and strengthen us. If we can sincerely look at them that way, we’ll achieve immense growth. But if we wallow in our sadness and become self-pitying, …
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Getting Back on Track
I recently experienced a (mis)adventure with Toronto streetcar tracks that gave me an excellent lesson...
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The Brave Little Parrot
I didn’t write this inspiring story about a brave and selfless little parrot, but I wish I had! I found it on the Internet and edited it a bit. I hope it moves you as …
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Forward!
Stepping out of your old, familiar way of seeing yourself and your life isn't easy in the beginning. It feels uncomfortable, weird and risky. But when you persist in growing, you become stronger, flourish, and fulfill your destiny for all the world to see and enjoy!
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Early Morning Musing
When we resist what is, we block what could be. When we embrace what is, we unlock what could be. ~ Alexandra Innes
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Neuroplasticity
