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WHOLEHEARTED

Inspiration for life with a Buddhist twist!

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  • Category: Enlightenment

  • Windows Are Better than Walls

    When your ego dissolves, there’s no wall between you and the world. ~ Michael Pollan

    Photo by Cosmic Timetraveler on Unsplash

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    February 5, 2023
  • The Creation of Value

    Posted by Alexandra Innes on September 11, 2022September 12, 2022

    We all have the urge to create, however buried it might be at the moment...

    attitude, determination, encouragement, Enlightenment, Uncategorized
  • The Meaning of Success

    Posted by Alexandra Innes on August 31, 2022August 31, 2022

    Success is not a matter of accumulating more of this or that...

    attitude, encouragement, Enlightenment, Wisdom
  • Live and Let Love

    Posted by Alexandra Innes on August 28, 2022

    I'd like to tell you a few stories...

    attitude, Enlightenment, hope, love, Respect
  • R-E-S-P-E-C-T

    Posted by Alexandra Innes on August 7, 2022August 8, 2022

    Respect is the absolute, bottom line, fundamental attitude I need in my relationship with myself.

    attitude, Enlightenment, Respect, Wisdom
  • The Facts and Fiction of Life

    Posted by Alexandra Innes on July 24, 2022July 25, 2022

    Each person's life is a mixture of what happens (fact) and the stories we tell ourselves about what has happened (fiction).

    attitude, Enlightenment, hope, obstacles, Wisdom
  • Courage, My Love

    Posted by Alexandra Innes on July 3, 2022

    Courage comes in many shapes and forms, but always from the heart...

    attitude, determination, encouragement, Enlightenment, hope, obstacles, Wisdom
  • Life Is Worth Fighting For

    Posted by Alexandra Innes on June 26, 2022

    The other week something happened that filled me with delight. For a while...

    attitude, determination, encouragement, Enlightenment, hope, obstacles, trust
  • Hello, Critical Voice

    Posted by Alexandra Innes on June 12, 2022June 12, 2022

    I've been slipping in and out of depression recently. And my Critical Voice has worked overtime at spewing out negativity in my mind. But not forever!

    attitude, Enlightenment, Health, hope, obstacles, Wisdom
  • Transforming The Human He(art)

    Posted by Alexandra Innes on June 5, 2022June 5, 2022

    When we create or appreciate art, we set free the spirit trapped within....

    attitude, encouragement, Enlightenment, hope, Wisdom
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