Ever overextend yourself? The other Saturday morning I dragged my tired self to the hairdressers, then to Kensington Market to shop for food, then to a chorus practice, and then I drove from the west …
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Lemon Juice, Anyone?
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Who’s responsible for the way you feel?
When we are upset, it’s easy to blame others. However, the true cause of our feelings is within us. For example, imagine yourself as a glass of water. Now, imagine past negative experiences as sediment …
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The choice is yours
The way you look at any situation changes the situation's significance for your life...
