search chat play-circle-outline angle-down angle-right angle-left icon-menu
Skip to content

WHOLEHEARTED

Inspiration for life with a Buddhist twist!

  • Home
  • About me
  • Contact Me
  • W: Wisdom
  • H: Hope
  • O: Obstacles
  • L: Love
  • E: Enlightenment
  • H: Health
  • E: Encouragement
  • A: Attitude
  • R: Respect
  • T: Trust
  • E: Enthusiasm
  • D: Determination
  • Blog Feed
Search
  • Category: Health

  • Change

    Change is not a one-time event. ~ Shawn Achor

    Photo by Ross Findon on Unsplash

    Share this!

    • Tweet
    • More
    • Click to share on Reddit (Opens in new window) Reddit
    • Share on Tumblr
    • Click to share on WhatsApp (Opens in new window) WhatsApp
    • Click to email a link to a friend (Opens in new window) Email
    Like Loading...
    September 19, 2023
  • Building a New Life

    Posted by Alexandra Innes on August 20, 2023

    Years ago – decades, actually – I delved quite deeply into numerology. Montreal, where I lived at the time, had a record and book shop called Phantasmagoria. Such a great name! Anyway, always curious, I …

    attitude, determination, encouragement, Enlightenment, Health, hope, obstacles
  • The Magic in Simple Things

    Posted by Alexandra Innes on July 30, 2023

    Trying to change your mind, without actually doing something that changes your mind, is a frustrating exercise in futility. It's like trying to lift the chair you're sitting on.

    attitude, encouragement, Enlightenment, Health, hope, Wisdom
  • Confidentially Speaking

    Posted by Alexandra Innes on July 16, 2023July 16, 2023

    Life is a compassionate entity, and everything we need to sustain life is present here with us on our planet Earth.

    attitude, encouragement, Enlightenment, Health, hope, trust
  • Sitting Still Makes You Ill

    Posted by Alexandra Innes on October 2, 2022

    Walk yourself into a state of well-being...

    determination, encouragement, Health, hope, obstacles, Wisdom
  • It’s about Time!

    Posted by Alexandra Innes on August 21, 2022August 23, 2022

    I bought a book of magic yesterday.

    attitude, determination, encouragement, Health, hope, trust, Wisdom
  • Oneness of Mind and Body

    Posted by Alexandra Innes on June 19, 2022

    It is not foods alone that cause acidity...

    attitude, Health, Wisdom
  • Hello, Critical Voice

    Posted by Alexandra Innes on June 12, 2022June 12, 2022

    I've been slipping in and out of depression recently. And my Critical Voice has worked overtime at spewing out negativity in my mind. But not forever!

    attitude, Enlightenment, Health, hope, obstacles, Wisdom
  • Getting Lost in That Hopeless Little Screen

    Posted by Alexandra Innes on April 17, 2022

    The tendency to believe that only large, grandiose actions lead to change can kill the incentive to make those small changes, little tweaks, that add up over time to something really big.

    Health, Wisdom
  • Wellbeing

    Posted by Alexandra Innes on March 20, 2022March 26, 2022

    I read something yesterday that crystallised for me where I think the western medical system is lacking.

    encouragement, Health
Previous Page
1 2 3 4
Next Page
Blog at WordPress.com.
WHOLEHEARTED
Blog at WordPress.com.
  • Subscribe Subscribed
    • WHOLEHEARTED
    • Join 106 other subscribers
    • Already have a WordPress.com account? Log in now.
    • WHOLEHEARTED
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...
 

    %d