I was exhausted last Friday. It felt like torture. After teasing us with a spring-like temperature, melting ice and glimpses of green grass on Wednesday, Mother Nature changed her mind on Thursday and delivered a …
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One Step at A Time
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Together
Centuries before psychologist Carl Jung posited the idea of the collective unconscious, and biologist Rupert Sheldrake began talking and writing about morphic resonance, Nichiren Buddhism taught the Nine Consciousnesses. The ninth consciousness is Buddha nature, …
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Bring Back The F Word!
How do you bear with emotional pain in a way that nourishes and nurtures your inner growth?
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One Thing Leads to Another
A seemingly tiny improvement in how you feel about yourself can make a big difference over time.
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The True Meaning of Expansion
“The human spirit is as expansive as the cosmos. This is why it is so tragic to belittle yourself or to question your worth. No matter what happens, continue to push back the boundaries of …
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Are You Haunted by Your Past?
We breathe a kind of radioactive half-life into our past experiences by re-membering them, and reliving how awful they were, effectively creating zombie memories, phantom memories, which we use to haunt and frighten ourselves.
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Teachers and Trees and Healing Trauma
Trauma. PTSD. Nothing warm and fuzzy there. Or is there?
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Healed People Heal People
If hurt people hurt people, then healed people can heal people.
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Longing for A Change?
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The Day that Changed My Life
I thought I had no choice but to suffer the effects of all the bad causes I had made. Fortunately for me, I was wrong...
