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WHOLEHEARTED

Inspiration for life with a Buddhist twist!

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  • Category: hope

  • Life Is Worth Fighting For

    Posted by Alexandra Innes on June 26, 2022

    The other week something happened that filled me with delight. For a while...

    attitude, determination, encouragement, Enlightenment, hope, obstacles, trust
  • Hello, Critical Voice

    Posted by Alexandra Innes on June 12, 2022June 12, 2022

    I've been slipping in and out of depression recently. And my Critical Voice has worked overtime at spewing out negativity in my mind. But not forever!

    attitude, Enlightenment, Health, hope, obstacles, Wisdom
  • Transforming The Human He(art)

    Posted by Alexandra Innes on June 5, 2022June 5, 2022

    When we create or appreciate art, we set free the spirit trapped within....

    attitude, encouragement, Enlightenment, hope, Wisdom
  • Sinking Like A Stone

    Posted by Alexandra Innes on May 22, 2022May 22, 2022

    the dreadful the dreaded loneliness tugging and tearing at the fabric of life heartlessly shredding every vestige of hope inviting darkness to invade every inner nook and cranny

    attitude, hope
  • The Truth Shall Set You Free

    Posted by Alexandra Innes on May 8, 2022May 8, 2022

    We have long accepted the biblical quote "the truth shall set you free" as a truism. But I wonder how often we think about its opposite: Lies shall imprison you.

    encouragement, hope
  • We Live in Two Worlds

    Posted by Alexandra Innes on April 24, 2022

    Perhaps because our eyes are directed outwards, we human beings usually look to our environment as the source of our happiness or unhappiness...

    attitude, determination, encouragement, Enlightenment, hope, obstacles, Wisdom
  • Do The Work

    Posted by Alexandra Innes on April 3, 2022April 4, 2022

    Where there is resolution, there will also be resistance.

    attitude, determination, encouragement, hope, obstacles, Respect, trust, Wisdom
  • From Spiritual Worrier to Spiritual Warrior!

    Posted by Alexandra Innes on March 27, 2022March 27, 2022

    We're spiritual warriors. But I was far more accustomed to being a spiritual worrier, because my mind's default programming was fear and dread.

    attitude, encouragement, Enlightenment, hope, trust, Wisdom
  • A Ship to Cross The Sea of Suffering

    Posted by Alexandra Innes on March 13, 2022March 27, 2022

    An inner calm is essential in order to realise our dreams. But calmness and I were not very well acquainted.

    Health, hope, obstacles
  • It Will Change

    Posted by Alexandra Innes on March 6, 2022

    In the midst of the horror and the heartbreak in Ukraine, something very good is happening...

    attitude, encouragement, Enlightenment, hope, obstacles, trust, Wisdom
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