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Inspiration for life with a Buddhist twist!

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  • Category: Wisdom

  • The Facts and Fiction of Life

    Posted by Alexandra Innes on July 24, 2022July 25, 2022

    Each person's life is a mixture of what happens (fact) and the stories we tell ourselves about what has happened (fiction).

    attitude, Enlightenment, hope, obstacles, Wisdom
    5 5 comments on “The Facts and Fiction of Life”
  • Embrace Change

    Posted by Alexandra Innes on July 17, 2022

    “The soft-minded man always fears change. He feels security in the status quo, and he has an almost morbid fear of the new. For him, the greatest pain is the pain of a new idea.” …

    attitude, Enthusiasm, Wisdom
    0 0 comments on “Embrace Change”
  • Money

    Superfluous wealth can buy superfluities only. ~ Henry David Thoreau

    Photo by Jp Valery on Unsplash

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    July 10, 2022
  • Courage, My Love

    Posted by Alexandra Innes on July 3, 2022

    Courage comes in many shapes and forms, but always from the heart...

    attitude, determination, encouragement, Enlightenment, hope, obstacles, Wisdom
    2 2 comments on “Courage, My Love”
  • Oneness of Mind and Body

    Posted by Alexandra Innes on June 19, 2022

    It is not foods alone that cause acidity...

    attitude, Health, Wisdom
    17 17 comments on “Oneness of Mind and Body”
  • Hello, Critical Voice

    Posted by Alexandra Innes on June 12, 2022June 12, 2022

    I've been slipping in and out of depression recently. And my Critical Voice has worked overtime at spewing out negativity in my mind. But not forever!

    attitude, Enlightenment, Health, hope, obstacles, Wisdom
    2 2 comments on “Hello, Critical Voice”
  • Transforming The Human He(art)

    Posted by Alexandra Innes on June 5, 2022June 5, 2022

    When we create or appreciate art, we set free the spirit trapped within....

    attitude, encouragement, Enlightenment, hope, Wisdom
    0 0 comments on “Transforming The Human He(art)”
  • Pay Attention!

    Posted by Alexandra Innes on May 1, 2022

    It can be said that life is a balancing act. Where you focus your attention makes a significant difference to keeping your balance.

    attitude, Enlightenment, Wisdom
    2 2 comments on “Pay Attention!”
  • We Live in Two Worlds

    Posted by Alexandra Innes on April 24, 2022

    Perhaps because our eyes are directed outwards, we human beings usually look to our environment as the source of our happiness or unhappiness...

    attitude, determination, encouragement, Enlightenment, hope, obstacles, Wisdom
    0 0 comments on “We Live in Two Worlds”
  • Getting Lost in That Hopeless Little Screen

    Posted by Alexandra Innes on April 17, 2022

    The tendency to believe that only large, grandiose actions lead to change can kill the incentive to make those small changes, little tweaks, that add up over time to something really big.

    Health, Wisdom
    0 0 comments on “Getting Lost in That Hopeless Little Screen”
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