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WHOLEHEARTED

Inspiration for life with a Buddhist twist!

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  • Tag: Brene Brown

  • Emotional Freedom

    Posted by Alexandra Innes on April 10, 2020April 26, 2020

    The Emotional Freedom Technique is great! It gives you the ability to tap into your subconscious mind (which is what runs us) and to reprogramme it. I don't always get huge AHAs when I do it, but boy, did I ever this time!

    attitude, encouragement, hope, obstacles
    0 0 comments on “Emotional Freedom”
  • How to Make Your Life Blossom

    Practising gratitude invites joy into our lives. ~ Brené Brown

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    November 27, 2019December 4, 2019
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