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WHOLEHEARTED

Inspiration for life with a Buddhist twist!

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  • Tag: Buddhism

  • Hello, Critical Voice

    Posted by Alexandra Innes on June 12, 2022June 12, 2022

    I've been slipping in and out of depression recently. And my Critical Voice has worked overtime at spewing out negativity in my mind. But not forever!

    attitude, Enlightenment, Health, hope, obstacles, Wisdom
    2 2 comments on “Hello, Critical Voice”
  • Transforming The Human He(art)

    Posted by Alexandra Innes on June 5, 2022June 5, 2022

    When we create or appreciate art, we set free the spirit trapped within....

    attitude, encouragement, Enlightenment, hope, Wisdom
    0 0 comments on “Transforming The Human He(art)”
  • Today Is My Last Day

    Posted by Alexandra Innes on May 29, 2022May 29, 2022

    Since actor Ray Liotta's unexpected death - to him and everyone else - I've given serious thought to how I would spend my day if I knew it was my last...

    attitude, determination, encouragement, Enlightenment
    0 0 comments on “Today Is My Last Day”
  • We Live in Two Worlds

    Posted by Alexandra Innes on April 24, 2022

    Perhaps because our eyes are directed outwards, we human beings usually look to our environment as the source of our happiness or unhappiness...

    attitude, determination, encouragement, Enlightenment, hope, obstacles, Wisdom
    0 0 comments on “We Live in Two Worlds”
  • Lost and Found

    Posted by Alexandra Innes on April 10, 2022

    I was 36 years old, flat broke, two months behind with the rent, I couldn’t get a job to save my life, and Welfare (Social Security) had turned me down...

    Enlightenment, obstacles, Wisdom
    0 0 comments on “Lost and Found”
  • From Spiritual Worrier to Spiritual Warrior!

    Posted by Alexandra Innes on March 27, 2022March 27, 2022

    We're spiritual warriors. But I was far more accustomed to being a spiritual worrier, because my mind's default programming was fear and dread.

    attitude, encouragement, Enlightenment, hope, trust, Wisdom
    0 0 comments on “From Spiritual Worrier to Spiritual Warrior!”
  • Wellbeing

    Posted by Alexandra Innes on March 20, 2022March 26, 2022

    I read something yesterday that crystallised for me where I think the western medical system is lacking.

    encouragement, Health
    0 0 comments on “Wellbeing”
  • A Ship to Cross The Sea of Suffering

    Posted by Alexandra Innes on March 13, 2022March 27, 2022

    An inner calm is essential in order to realise our dreams. But calmness and I were not very well acquainted.

    Health, hope, obstacles
    4 4 comments on “A Ship to Cross The Sea of Suffering”
  • It Will Change

    Posted by Alexandra Innes on March 6, 2022

    In the midst of the horror and the heartbreak in Ukraine, something very good is happening...

    attitude, encouragement, Enlightenment, hope, obstacles, trust, Wisdom
    2 2 comments on “It Will Change”
  • Listen, I’ll Tell You Something

    Posted by Alexandra Innes on January 30, 2022January 30, 2022

    One of the things I love about my Buddhist practice is that it puts my life in rhythm. I'm not just a little microcosmic cog in a big, unfeeling machine.

    attitude, Enlightenment, Health, Respect, Wisdom
    4 4 comments on “Listen, I’ll Tell You Something”
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