Each person's life is a mixture of what happens (fact) and the stories we tell ourselves about what has happened (fiction).
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The Facts and Fiction of Life
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Courage, My Love
Courage comes in many shapes and forms, but always from the heart...
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Hello, Critical Voice
I've been slipping in and out of depression recently. And my Critical Voice has worked overtime at spewing out negativity in my mind. But not forever!
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Transforming The Human He(art)
When we create or appreciate art, we set free the spirit trapped within....
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Today Is My Last Day
Since actor Ray Liotta's unexpected death - to him and everyone else - I've given serious thought to how I would spend my day if I knew it was my last...
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We Live in Two Worlds
Perhaps because our eyes are directed outwards, we human beings usually look to our environment as the source of our happiness or unhappiness...
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Lost and Found
I was 36 years old, flat broke, two months behind with the rent, I couldn’t get a job to save my life, and Welfare (Social Security) had turned me down...
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From Spiritual Worrier to Spiritual Warrior!
We're spiritual warriors. But I was far more accustomed to being a spiritual worrier, because my mind's default programming was fear and dread.
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Wellbeing
I read something yesterday that crystallised for me where I think the western medical system is lacking.
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A Ship to Cross The Sea of Suffering
An inner calm is essential in order to realise our dreams. But calmness and I were not very well acquainted.
WHOLEHEARTED 