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WHOLEHEARTED

Inspiration for life with a Buddhist twist!

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  • Tag: Emotional Freedom Technique

  • Healing the Heart

    Posted by Alexandra Innes on March 3, 2024March 4, 2024

    Whether you call it the Akashic Records, or the Mystic Law, or the ninth consciousness, my heart has healed this weekend, in wonderful ways.

    attitude, Health, hope, love
  • Hello, Critical Voice

    Posted by Alexandra Innes on June 12, 2022June 12, 2022

    I've been slipping in and out of depression recently. And my Critical Voice has worked overtime at spewing out negativity in my mind. But not forever!

    attitude, Enlightenment, Health, hope, obstacles, Wisdom
  • Emotional Freedom

    Posted by Alexandra Innes on April 10, 2020August 27, 2021

    The Emotional Freedom Technique is great! It gives you the ability to tap into your subconscious mind (which is what runs us) and to reprogramme it. I don't always get huge AHAs when I do it, but boy, did I ever this time!

    attitude, encouragement, hope, obstacles
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