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WHOLEHEARTED

Inspiration for life with a Buddhist twist!

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  • Tag: exercise

  • Inch by Inch It’s a Cinch!

    Posted by Alexandra Innes on May 10, 2020August 27, 2021

    You never know when the Universe is going to give you a nudge. I got one years ago in a Toronto comedy club. I went there with a couple of friends to see a clever …

    determination, encouragement, hope, Wisdom
  • Never-ending Youth

    Posted by Alexandra Innes on January 18, 2020January 21, 2020

    “Ultimately, we are responsible for our own destiny. It may seem to us that our fate is predetermined, whether by our genes or by our environment. What really matters, however, is how we can improve …

    attitude, encouragement, Enlightenment, Enthusiasm, Health, hope
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