What if you practised The Alphabet of the Heart?
-
-
A, B, C, It’s Simple
-
Perfection Is Vastly Overrated
Please forget your ideas and notions about perfection. Life isn’t about perfection. It’s about happiness, joy, courage and compassion.
-
Lie to Me
What if lying to yourself can be a good thing?
-
Building a New Life
Years ago – decades, actually – I delved quite deeply into numerology. Montreal, where I lived at the time, had a record and book shop called Phantasmagoria. Such a great name! Anyway, always curious, I …
-
Winging It
In life, everyone is improvising, all the time. You never really know exactly what you'll have to deal with from moment to moment.
-
Hello, Critical Voice
I've been slipping in and out of depression recently. And my Critical Voice has worked overtime at spewing out negativity in my mind. But not forever!
-
A Ship to Cross The Sea of Suffering
An inner calm is essential in order to realise our dreams. But calmness and I were not very well acquainted.
-
Devilish Fear Be Gone!
Interestingly, our English word “devil” comes from the Greek DIABOLOS meaning that which splits, or divides, us.
-
Emotional Freedom
The Emotional Freedom Technique is great! It gives you the ability to tap into your subconscious mind (which is what runs us) and to reprogramme it. I don't always get huge AHAs when I do it, but boy, did I ever this time!
-
Replace Fear
Replace fear of the unknown with curiosity. ~ Mae Steigler
Photo by Brad Dodson on Unsplash
Share this!
WHOLEHEARTED 