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WHOLEHEARTED

Inspiration for life with a Buddhist twist!

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  • Tag: habits

  • Weapons of Mass Distraction

    Posted by Alexandra Innes on January 16, 2022April 10, 2022

    Do you ever feel that Life is lining you up for something? Stacking the deck for, or against, you? I do!

    encouragement, Health, obstacles, Wisdom
  • One Thing Leads to Another

    Posted by Alexandra Innes on January 9, 2022January 10, 2022

    A seemingly tiny improvement in how you feel about yourself can make a big difference over time.

    attitude, determination, encouragement, hope
  • Inch by Inch It’s a Cinch!

    Posted by Alexandra Innes on May 10, 2020August 27, 2021

    You never know when the Universe is going to give you a nudge. I got one years ago in a Toronto comedy club. I went there with a couple of friends to see a clever …

    determination, encouragement, hope, Wisdom
  • Seemingly Inconsequential Short Term, but Crucial Long Term…

    Posted by Alexandra Innes on April 24, 2020April 26, 2020

    “Habits are actually what shape our destiny — far more than will power. Will power — well used — helps to create good habits. And habits are a little bit like water; it runs in …

    attitude, determination, encouragement, Enlightenment, Health, hope, Wisdom
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