“Habits are actually what shape our destiny — far more than will power.
Will power — well used — helps to create good habits.
And habits are a little bit like water; it runs in grooves.
When it rains, water will flow into little gullies, which eventually, over time, can become creeks. And eventually, river beds.
It becomes a deeper and deeper pattern.”
~ Ocean Robbins, entrepreneur, professor, author, co-founder of Food Revolution Network, Inc.