To enjoy true happiness, we should live each moment as if it were our last...
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Confronting Reality
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Who Knows Where The Time Goes?
Everyone deserves to be happy...
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Antisocial Media
“In 2008, a massive uptick in the number of young people who are on social media. What does this do? It messes up your brain is what it does. If you want to be happy, …
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Building a New Life
Years ago – decades, actually – I delved quite deeply into numerology. Montreal, where I lived at the time, had a record and book shop called Phantasmagoria. Such a great name! Anyway, always curious, I …
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The Magic in Simple Things
Trying to change your mind, without actually doing something that changes your mind, is a frustrating exercise in futility. It's like trying to lift the chair you're sitting on.
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Confrontation – oh my!
Nothing is more immediate, or more difficult, than to confront and transform ourselves.
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Let Hope In
Without hope, we really can't have happiness.
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Hello, Critical Voice
I've been slipping in and out of depression recently. And my Critical Voice has worked overtime at spewing out negativity in my mind. But not forever!
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We Live in Two Worlds
Perhaps because our eyes are directed outwards, we human beings usually look to our environment as the source of our happiness or unhappiness...
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Lost and Found
I was 36 years old, flat broke, two months behind with the rent, I couldn’t get a job to save my life, and Welfare (Social Security) had turned me down...
WHOLEHEARTED 