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WHOLEHEARTED

Inspiration for life with a Buddhist twist!

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  • Tag: Nichiren Buddhism

  • What David Bowie and I Had in Common…

    Posted by Alexandra Innes on February 26, 2023February 27, 2023

    Buddhist practice has a way of bringing you answers or messages that you need in sometimes very surprising ways!

    attitude, determination, Enlightenment, hope, obstacles, trust
    6 6 comments on “What David Bowie and I Had in Common…”
  • What A Difference A Week Makes

    Posted by Alexandra Innes on February 20, 2023

    More often than not, the problems we meet with are opportunities in disguise. Opportunities to help us learn and grow and expand our capacities.

    attitude, determination, hope, obstacles
    2 2 comments on “What A Difference A Week Makes”
  • A Date with Destiny

    Posted by Alexandra Innes on February 12, 2023

    A thought popped into my mind as I prepared to leave home Saturday afternoon to go downtown: "I have a date with destiny."

    attitude, encouragement, Enlightenment, obstacles, Wisdom
    2 2 comments on “A Date with Destiny”
  • Let It In

    Posted by Alexandra Innes on August 1, 2022

    Appreciate whatever comes up in you; it's in your life for you to transform it into "some new delight."

    attitude, encouragement, obstacles, Wisdom
    0 0 comments on “Let It In”
  • The Facts and Fiction of Life

    Posted by Alexandra Innes on July 24, 2022July 25, 2022

    Each person's life is a mixture of what happens (fact) and the stories we tell ourselves about what has happened (fiction).

    attitude, Enlightenment, hope, obstacles, Wisdom
    5 5 comments on “The Facts and Fiction of Life”
  • Hello, Critical Voice

    Posted by Alexandra Innes on June 12, 2022June 12, 2022

    I've been slipping in and out of depression recently. And my Critical Voice has worked overtime at spewing out negativity in my mind. But not forever!

    attitude, Enlightenment, Health, hope, obstacles, Wisdom
    2 2 comments on “Hello, Critical Voice”
  • We Live in Two Worlds

    Posted by Alexandra Innes on April 24, 2022

    Perhaps because our eyes are directed outwards, we human beings usually look to our environment as the source of our happiness or unhappiness...

    attitude, determination, encouragement, Enlightenment, hope, obstacles, Wisdom
  • From Spiritual Worrier to Spiritual Warrior!

    Posted by Alexandra Innes on March 27, 2022March 27, 2022

    We're spiritual warriors. But I was far more accustomed to being a spiritual worrier, because my mind's default programming was fear and dread.

    attitude, encouragement, Enlightenment, hope, trust, Wisdom
  • A Ship to Cross The Sea of Suffering

    Posted by Alexandra Innes on March 13, 2022March 27, 2022

    An inner calm is essential in order to realise our dreams. But calmness and I were not very well acquainted.

    Health, hope, obstacles
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