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WHOLEHEARTED

Inspiration for life with a Buddhist twist!

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  • Tag: oxytocin

  • Antisocial Media

    Posted by Alexandra Innes on September 30, 2023September 30, 2023

    “In 2008, a massive uptick in the number of young people who are on social media. What does this do? It messes up your brain is what it does. If you want to be happy, …

    Health, love, Wisdom
  • The Magic in Simple Things

    Posted by Alexandra Innes on July 30, 2023

    Trying to change your mind, without actually doing something that changes your mind, is a frustrating exercise in futility. It's like trying to lift the chair you're sitting on.

    attitude, encouragement, Enlightenment, Health, hope, Wisdom
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