Like peace of mind, I knew inner balance was possible, because other people had it. But I certainly didn't.
Author: Alexandra Innes
Buddhism-based encourager
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Equanimity a.k.a. Life-Surfing
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A, B, C, It’s Simple
What if you practised The Alphabet of the Heart?
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Ending To Start Again
As we grow older we become weak and sickly and eventually die. But we do not die for nothing; we die in order to start a new life. The fundamental purpose of death is to allow us to be reborn in the next phase of our eternal life.
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Difficult, But Worth It!
Why is it so difficult to do the right thing?
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Return Of The Prodigal Daughter
You are not at all the weakened, damaged character who has to feel sorry for herself that you have perceived yourself to be. That's an illusion. And illusions make your spirit ill.
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Something Wonderful!
“Start every morning by saying, ‘I believe something wonderful is going to happen to me today.’ Repeat it over and over again.”
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No News Is Good News
I should have known better. And in fact, I do know better. How curious, then, that I allowed myself to be seduced by something I’ve told others so many times to avoid. And that something? …
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Get Started!
Just get started. You don't have to plan out every step of the way in advance. You don't have to have all the answers. Just get started. And see where it takes you. Live with a spirit of adventure. Take a leap of trust. Open yourself up to let undreamed of possibilities in.
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Start Small
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Start!
WHOLEHEARTED 