Courage comes in many shapes and forms, but always from the heart...
Author: Alexandra Innes
Buddhism-based encourager
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Courage, My Love
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Life Is Worth Fighting For
The other week something happened that filled me with delight. For a while...
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Oneness of Mind and Body
It is not foods alone that cause acidity...
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Hello, Critical Voice
I've been slipping in and out of depression recently. And my Critical Voice has worked overtime at spewing out negativity in my mind. But not forever!
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Transforming The Human He(art)
When we create or appreciate art, we set free the spirit trapped within....
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Today Is My Last Day
Since actor Ray Liotta's unexpected death - to him and everyone else - I've given serious thought to how I would spend my day if I knew it was my last...
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Sinking Like A Stone
the dreadful the dreaded loneliness tugging and tearing at the fabric of life heartlessly shredding every vestige of hope inviting darkness to invade every inner nook and cranny
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The Truth Shall Set You Free
We have long accepted the biblical quote "the truth shall set you free" as a truism. But I wonder how often we think about its opposite: Lies shall imprison you.
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Pay Attention!
It can be said that life is a balancing act. Where you focus your attention makes a significant difference to keeping your balance.
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We Live in Two Worlds
Perhaps because our eyes are directed outwards, we human beings usually look to our environment as the source of our happiness or unhappiness...
WHOLEHEARTED 