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Inspiration for life with a Buddhist twist!

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  • Author: Alexandra Innes

    Buddhism-based encourager
  • With Deepest Respect for George Floyd

    Posted by Alexandra Innes on June 7, 2020July 12, 2020

    They killed your body but your life lives forever.

    attitude, hope, Respect
    0 0 comments on “With Deepest Respect for George Floyd”
  • What Do You Think?

    Posted by Alexandra Innes on May 26, 2020

    “What you think upon grows.  Whatever you allow to occupy your mind you magnify in your life.  Whether the subject of your thought be good or bad, the law works and the condition grows. Any …

    attitude, Enlightenment, obstacles, Wisdom
    0 0 comments on “What Do You Think?”
  • The Female Principle

    Posted by Alexandra Innes on May 24, 2020June 7, 2020

    “Women are the portal between the spiritual realm and the physical realm. The female body is the only entity on the earth that is powerful enough to bring unborn spirits onto this planet. So let’s …

    Respect
    0 0 comments on “The Female Principle”
  • Vive la Différence!

    Posted by Alexandra Innes on May 24, 2020July 12, 2020

    “In a sense, the challenge of human rights is the challenge of difference, a confrontation with otherness. Our response to otherness, to difference, provides a clear mirror reflecting our own humanity. Do we deny, reject …

    attitude, Enlightenment, Respect, Wisdom
    0 0 comments on “Vive la Différence!”
  • Quality of Life

    The quality of your life comes down to the quality of your thinking. ~ Jim Kwik

    Photo by Brooke Cagle on Unsplash

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    May 14, 2020
  • Inch by Inch It’s a Cinch!

    Posted by Alexandra Innes on May 10, 2020May 12, 2020

    You never know when the Universe is going to give you a nudge. I got one years ago in a Toronto comedy club. I went there with a couple of friends to see a clever …

    determination, encouragement, hope, Wisdom
    2 2 comments on “Inch by Inch It’s a Cinch!”
  • Believe It or Not…

    Your beliefs basically control your experience of life. ~ Tony Robbins

    Photo by Viktor Theo on Unsplash

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    May 4, 2020
  • Every Step You Take

    Posted by Alexandra Innes on April 30, 2020

    “When we are aware that each moment of each day, each gesture and step we take, is truly mystical and full of wonder, we will live our lives with greater thought and care. We will …

    attitude, Enlightenment, Respect, Wisdom
    0 0 comments on “Every Step You Take”
  • We are Spiritual Beings

    Posted by Alexandra Innes on April 26, 2020July 8, 2020

    When life throws you a curveball that you think you can't handle, employ your spiritual practice. Trust it, and have faith that you can grow your inner self big enough to not only get through the situation, but to actually benefit from it. Because we really are spiritual beings.

    determination, encouragement, Enlightenment, hope, obstacles, trust
    0 0 comments on “We are Spiritual Beings”
  • Seemingly Inconsequential Short Term, but Crucial Long Term…

    Posted by Alexandra Innes on April 24, 2020April 26, 2020

    “Habits are actually what shape our destiny — far more than will power. Will power — well used — helps to create good habits. And habits are a little bit like water; it runs in …

    attitude, determination, encouragement, Enlightenment, Health, hope, Wisdom
    0 0 comments on “Seemingly Inconsequential Short Term, but Crucial Long Term…”
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