Each person's life is a mixture of what happens (fact) and the stories we tell ourselves about what has happened (fiction).
Author: Alexandra Innes
Buddhism-based encourager
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The Facts and Fiction of Life
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Embrace Change
“The soft-minded man always fears change. He feels security in the status quo, and he has an almost morbid fear of the new. For him, the greatest pain is the pain of a new idea.” …
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Money
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Courage, My Love
Courage comes in many shapes and forms, but always from the heart...
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Life Is Worth Fighting For
The other week something happened that filled me with delight. For a while...
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Oneness of Mind and Body
It is not foods alone that cause acidity...
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Hello, Critical Voice
I've been slipping in and out of depression recently. And my Critical Voice has worked overtime at spewing out negativity in my mind. But not forever!
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Transforming The Human He(art)
When we create or appreciate art, we set free the spirit trapped within....
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Today Is My Last Day
Since actor Ray Liotta's unexpected death - to him and everyone else - I've given serious thought to how I would spend my day if I knew it was my last...
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Sinking Like A Stone
the dreadful the dreaded loneliness tugging and tearing at the fabric of life heartlessly shredding every vestige of hope inviting darkness to invade every inner nook and cranny
WHOLEHEARTED 