Respect is the absolute, bottom line, fundamental attitude I need in my relationship with myself.
Author: Alexandra Innes
Buddhism-based encourager
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R-E-S-P-E-C-T
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Let It In
Appreciate whatever comes up in you; it's in your life for you to transform it into "some new delight."
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The Facts and Fiction of Life
Each person's life is a mixture of what happens (fact) and the stories we tell ourselves about what has happened (fiction).
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Embrace Change
“The soft-minded man always fears change. He feels security in the status quo, and he has an almost morbid fear of the new. For him, the greatest pain is the pain of a new idea.” …
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Money
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Courage, My Love
Courage comes in many shapes and forms, but always from the heart...
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Life Is Worth Fighting For
The other week something happened that filled me with delight. For a while...
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Oneness of Mind and Body
It is not foods alone that cause acidity...
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Hello, Critical Voice
I've been slipping in and out of depression recently. And my Critical Voice has worked overtime at spewing out negativity in my mind. But not forever!
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Transforming The Human He(art)
When we create or appreciate art, we set free the spirit trapped within....
WHOLEHEARTED 