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WHOLEHEARTED

Inspiration for life with a Buddhist twist!

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  • Category: encouragement

  • ≠ ≠ ≠ ≠ ≠ ≠

    Your history is not your destiny. ~ Alan Cohen

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    March 17, 2020
  • Which Way???

    Progress lies in the direction we haven’t been. ~ Gloria Steinem

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    March 11, 2020
  • Replace Fear

    Replace fear of the unknown with curiosity. ~ Mae Steigler

    Photo by Brad Dodson on Unsplash

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    March 8, 2020
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    Pure Joy

    Posted by Alexandra Innes on March 8, 2020March 22, 2020

    I experienced pure joy this week...

    encouragement, love
  • Life!

    Posted by Alexandra Innes on February 19, 2020March 8, 2020

    Life contains the capacity, like flames that reach toward heaven, to transform suffering and pain into the energy of value-creation, the light that illuminates the dark. Like the wind traversing vast spaces unhindered, life has …

    attitude, determination, encouragement, Enlightenment, Health, hope, love, obstacles, trust, Wisdom
  • Rinse and… Don’t Repeat

    Posted by Alexandra Innes on February 11, 2020March 23, 2020

    We don’t want to repeat past mistakes, we want a fresh start. But this fresh start can only come if we change our minds. We cannot just place a new life on top of old …

    attitude, determination, encouragement, hope, Wisdom
  • Trial or Treasure?

    Posted by Alexandra Innes on February 9, 2020February 17, 2020

    Life’s trials are actually our great treasures that hone and strengthen us. If we can sincerely look at them that way, we’ll achieve immense growth. But if we wallow in our sadness and become self-pitying, …

    attitude, determination, encouragement, Enlightenment, hope, obstacles, trust, Wisdom
  • Beyond Your Wildest Dreams!

    Reality often exceeds the most beautiful dreams. ~ Hans Christian Andersen

    Photo by Dušan Smetana on Unsplash

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    February 6, 2020
  • Getting Back on Track

    Posted by Alexandra Innes on February 3, 2020August 27, 2021

    I recently experienced a (mis)adventure with Toronto streetcar tracks that gave me an excellent lesson...

    attitude, determination, encouragement, obstacles, Wisdom
  • What Are You Thinking?

    One thing is certain. That is that the power of belief, the power of thought, will move reality in the direction of what we believe and conceive of it. ~ Daisaku Ikeda

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    January 23, 2020
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