It can be said that life is a balancing act. Where you focus your attention makes a significant difference to keeping your balance.
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We Live in Two Worlds
Perhaps because our eyes are directed outwards, we human beings usually look to our environment as the source of our happiness or unhappiness...
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Getting Lost in That Hopeless Little Screen
The tendency to believe that only large, grandiose actions lead to change can kill the incentive to make those small changes, little tweaks, that add up over time to something really big.
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Lost and Found
I was 36 years old, flat broke, two months behind with the rent, I couldn’t get a job to save my life, and Welfare (Social Security) had turned me down...
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Do The Work
Where there is resolution, there will also be resistance.
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From Spiritual Worrier to Spiritual Warrior!
We're spiritual warriors. But I was far more accustomed to being a spiritual worrier, because my mind's default programming was fear and dread.
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Wellbeing
I read something yesterday that crystallised for me where I think the western medical system is lacking.
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A Ship to Cross The Sea of Suffering
An inner calm is essential in order to realise our dreams. But calmness and I were not very well acquainted.
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It Will Change
In the midst of the horror and the heartbreak in Ukraine, something very good is happening...
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Smile please!
Just as the body can follow the mind (I feel happy, so I smile) the mind can equally well follow the body.
WHOLEHEARTED 