“In 2008, a massive uptick in the number of young people who are on social media. What does this do? It messes up your brain is what it does. If you want to be happy, …
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Antisocial Media
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Pay Attention!
It can be said that life is a balancing act. Where you focus your attention makes a significant difference to keeping your balance.
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Inch by Inch It’s a Cinch!
You never know when the Universe is going to give you a nudge. I got one years ago in a Toronto comedy club. I went there with a couple of friends to see a clever …
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Do the Difficult Things
Do the difficult things. Because as you train yourself to do difficult things, life gets easier. Because you get stronger.
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Pure Joy
I experienced pure joy this week...
WHOLEHEARTED 