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WHOLEHEARTED

Inspiration for life with a Buddhist twist!

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  • Tag: chanting

  • The Art Of Being Yourself

    Posted by Alexandra Innes on October 26, 2025

    The art of being yourself is never finished. Like the Universe itself, of which you are an integral part, there is no limit to your expansion. That’s what makes it -— and you -— so beautiful.

    attitude, encouragement, Enlightenment, hope, Wisdom
    0 0 comments on “The Art Of Being Yourself”
  • A, B, C, It’s Simple

    Posted by Alexandra Innes on August 10, 2025August 10, 2025

    What if you practised The Alphabet of the Heart?

    attitude, encouragement, Enlightenment, love, obstacles
    0 0 comments on “A, B, C, It’s Simple”
  • A Warrior’s Tale

    Posted by Alexandra Innes on June 9, 2024June 21, 2024

    After 50 years of unsuccessful trying, my life changed in a moment.

    attitude, encouragement, Enlightenment, hope, obstacles
  • A Little Bit of Something

    Posted by Alexandra Innes on December 4, 2023December 4, 2023

    A little bit of something is better than a lot of nothing!

    attitude, encouragement, Enlightenment, hope, obstacles, trust, Wisdom
  • Hello, Critical Voice

    Posted by Alexandra Innes on June 12, 2022June 12, 2022

    I've been slipping in and out of depression recently. And my Critical Voice has worked overtime at spewing out negativity in my mind. But not forever!

    attitude, Enlightenment, Health, hope, obstacles, Wisdom
  • From Spiritual Worrier to Spiritual Warrior!

    Posted by Alexandra Innes on March 27, 2022March 27, 2022

    We're spiritual warriors. But I was far more accustomed to being a spiritual worrier, because my mind's default programming was fear and dread.

    attitude, encouragement, Enlightenment, hope, trust, Wisdom
  • A Ship to Cross The Sea of Suffering

    Posted by Alexandra Innes on March 13, 2022March 27, 2022

    An inner calm is essential in order to realise our dreams. But calmness and I were not very well acquainted.

    Health, hope, obstacles
  • It Will Change

    Posted by Alexandra Innes on March 6, 2022

    In the midst of the horror and the heartbreak in Ukraine, something very good is happening...

    attitude, encouragement, Enlightenment, hope, obstacles, trust, Wisdom
  • The Day that Changed My Life

    Posted by Alexandra Innes on February 15, 2021August 20, 2025

    I thought I had no choice but to suffer the effects of all the bad causes I had made. Fortunately for me, I was wrong...

    Enlightenment, hope, obstacles
  • Can You Read the Sign?

    Posted by Alexandra Innes on October 29, 2019December 20, 2019

    Do you believe in signs? The ones from the Universe, I mean. Let me tell you the story of a couple of times that signs have mystically appeared to ease my troubled mind.

    attitude, encouragement, Enlightenment, hope, obstacles
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