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WHOLEHEARTED

Inspiration for life with a Buddhist twist!

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  • Tag: fear

  • A Ship to Cross The Sea of Suffering

    Posted by Alexandra Innes on March 13, 2022March 27, 2022

    An inner calm is essential in order to realise our dreams. But calmness and I were not very well acquainted.

    Health, hope, obstacles
    4 4 comments on “A Ship to Cross The Sea of Suffering”
  • Devilish Fear Be Gone!

    Posted by Alexandra Innes on December 27, 2020December 27, 2020

    Interestingly, our English word “devil” comes from the Greek DIABOLOS meaning that which splits, or divides, us.

    determination, encouragement, hope, obstacles, trust
  • Emotional Freedom

    Posted by Alexandra Innes on April 10, 2020August 27, 2021

    The Emotional Freedom Technique is great! It gives you the ability to tap into your subconscious mind (which is what runs us) and to reprogramme it. I don't always get huge AHAs when I do it, but boy, did I ever this time!

    attitude, encouragement, hope, obstacles
  • Replace Fear

    Replace fear of the unknown with curiosity. ~ Mae Steigler

    Photo by Brad Dodson on Unsplash

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    March 8, 2020
  • Start Again

    Posted by Alexandra Innes on December 19, 2019December 25, 2019

    Could there be such a miracle, she wondered, such a flowering of the human heart where once it was torn apart from itself...

    attitude, determination, encouragement, hope, love, obstacles, trust, Wisdom
  • From Nothing to Everything

    Posted by Alexandra Innes on November 23, 2019December 16, 2019

    Something very interesting happened this week...

    attitude, encouragement, Enlightenment, hope, trust, Wisdom
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