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WHOLEHEARTED

Inspiration for life with a Buddhist twist!

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  • Tag: joy

  • Nice Guys Finish First!

    Posted by Alexandra Innes on September 10, 2023September 11, 2023

    Goodness still exists, and nice guys - especially when they're united in heart and supported by other nice guys - finish first...

    attitude, Enthusiasm, hope
  • Building a New Life

    Posted by Alexandra Innes on August 20, 2023

    Years ago – decades, actually – I delved quite deeply into numerology. Montreal, where I lived at the time, had a record and book shop called Phantasmagoria. Such a great name! Anyway, always curious, I …

    attitude, determination, encouragement, Enlightenment, Health, hope, obstacles
  • The Facts and Fiction of Life

    Posted by Alexandra Innes on July 24, 2022July 25, 2022

    Each person's life is a mixture of what happens (fact) and the stories we tell ourselves about what has happened (fiction).

    attitude, Enlightenment, hope, obstacles, Wisdom
  • Transforming The Human He(art)

    Posted by Alexandra Innes on June 5, 2022June 5, 2022

    When we create or appreciate art, we set free the spirit trapped within....

    attitude, encouragement, Enlightenment, hope, Wisdom
  • Joy!

    Posted by Alexandra Innes on July 8, 2020

    “The greatest gift you can give yourself is joy, not only because of the feeling that goes with it at the moment, but because of the magnificent experience it will draw to you. It will …

    attitude, encouragement, Enlightenment, Enthusiasm
  • Play button

    Pure Joy

    Posted by Alexandra Innes on March 8, 2020March 22, 2020

    I experienced pure joy this week...

    encouragement, love
  • Human to the Core

    Sharing, openness, and turning suffering into joy are the core of human spirituality. ~ Herbie Hancock

    Photo by Marco Fedele (https://www.flickr.com/photos/marcofedele/) – https://www.flickr.com/photos/marcofedele/2743872635/, CC BY 2.0, https://commons.wikimedia.org/w/index.php?curid=5508891

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    February 17, 2020
  • Enlightenment

    Posted by Alexandra Innes on January 2, 2020January 11, 2020

    Enlightenment is a voyage of discovery into inner space...

    Enlightenment
  • ‘Tis Always the Season for Giving

    Posted by Alexandra Innes on December 25, 2019March 23, 2020

    If a person is hungry, we should give them bread. When there is no bread, we can at least give words that nourish. To a person who looks ill or is physically frail, we can …

    attitude, determination, encouragement, Health, hope, love, Wisdom
  • How to Make Your Life Blossom

    Practising gratitude invites joy into our lives. ~ Brené Brown

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    November 27, 2019December 4, 2019
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